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Wellbeing in Winchester - Train Your Mind
- Wellness
- Winchester
About this business
Location details
Westgate Chambers, Staple Gardens, Staple Gardens, Winchester, SO23 8SR, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 6:00 p.m. | |
| Sun | 10:00 a.m. to 4:00 p.m. |
Mental Health is never an easy subject. However, Tom's compassionate and non-judgmental approach to delivering the Mental health First Aid training was exemplary. He was very aware of the impact this serious and sensitive subject could have on the attendees and was monitoring and supporting us throughout. I felt extremely safe, in his hands and have completed the course with so much more knowledge. I hope I get to work with Tom again.
I am currently working 1:1 with Tom via Zoom. He really listens to you and constantly adapts sessions based on what will be most effective for you. He is calm, kind and consistent. I have had quite a lot of experience with different therapy styles and therapists. I know that myself and others can feel nervous starting any form of therapy and I would happily recommend Tom in an instant. You feel validated and respected when talking about your struggles, not embarrassed, and he makes suggestions based on what you are finding h... read more
After suffering from anxiety about heights for years Tom was extremely helpful in teaching me the techniques that would help me deal with these situations. His calm and sensitive approach was invaluable and I would thoroughly recommend him. JG Hampshire
Tom was recommended to us to work with our 10 year old son who needed help for high anxiety and low self esteem. Tom was fantastic, his calm approach won the trust of our son and Tom constantly reevaluated what was working to create a bespoke programme for him. This has given him the tools to self regulate his emotions effectively and made a huge difference to his day to day life at home and school.
On greeting Tom you instantly get a feel for his calm nature and sensitivity towards your particular reason for visit. As a great listener I felt taken seriously and progress was achieved rather rapidly. I have never been shown such a clear path to success and Tom’s follow up care made me feel valued not just another customer through the door. Throughly recommend 5*
Frequently asked questions about Wellbeing in Winchester - Train Your Mind
How is Wellbeing in Winchester - Train Your Mind rated?
Wellbeing in Winchester - Train Your Mind has a 5 star rating with 8 reviews.
When is Wellbeing in Winchester - Train Your Mind open?
Wellbeing in Winchester - Train Your Mind is open now. It will close at 8:00 p.m.
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