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The Body Project
- Wellness
- Nottingham
About this business
Location details
54A Valley Rd, West Bridgford, Nottingham, NG2 6HT, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
I can’t thank Kelly and the Body project enough for a fantastic shoulder mechanics programme over the last 6 weeks. This programme was tailor made for me through a professional consultation, listening to my specific needs and then devised so perfectly to fix my locked shoulders. From being in great pain and very little shoulder movement, I am now so much more flexible than I’ve been in a long time! The programme not only helped my physically, but also psychologically. Having a programme written by a consummate professional, ... read more
Holly is an amazing therapist and has always given amazing deep tissue massages, she’s always been very supportive and I can easily say she always goes above and beyond to ensure I feel better by the end of the session. Always super professional and has the perfect strength for sports massages/ deep tissue!
Joe did in one session what multiple physios and specialists could not do in four years - ask questions and assess my areas of pain to get to the root of the problem, address my symptoms and how they are connected, and then treat me. I feel relaxed for the first time in years and like I’ve finally been listened to & understood because of his thoughtfulness and professionalism. A very big thank you to Joe - I will definitely be returning down the line for any further support and I can’t recommend him enough!
I can highly recommend Kelly and Joe at The Body Project. I first went to see Kelly in October 2023 and received a 6 week exercise plan. Things started to improve but because I didn’t consistently continue with the exercises niggles started to creep back in. So when Kelly was looking for a volunteer for team training for a musculoskeletal assessment I jumped at the chance. I’ve since incorporated the exercises that I was given into my daily routine and have seen a massive difference. I feel I am well on the road to being mob... read more
Great massage from Joe. I came over from Pierre Point having raced there at rowing Masters MatChamps. Highly recommended!
Frequently asked questions about The Body Project
How is The Body Project rated?
The Body Project has a 4.9 star rating with 33 reviews.
When is The Body Project open?
The Body Project is closed now. It will open tomorrow at 8:00 a.m.
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