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Synchronicity Wellbeing & Yoga
- Wellness
- Belfast
About this business
Location details
122 Orby Dr, Belfast, BT5 6BB, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:30 p.m. | |
| Tue | 9:00 a.m. to 8:30 p.m. | |
| Wed | 9:00 a.m. to 8:30 p.m. | |
| Thu | 9:00 a.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 9:00 p.m. | |
| Sat | 9:00 a.m. to 5:00 p.m. | |
| Sun | 9:00 a.m. to 5:00 p.m. |
I had a upper body aromatherapy massage which was very relaxing, I didn't realise how tense my arms were, I was comfortable, warm and happily relaxed, I've booked in for a luxury reflexology treatment already, Tresa will be seeing me regularly
Thursday’s yoga class (yesterday) was a pleasing mix of asanas that are like a staple of peaceful flow yoga at Synchronicity but on this occasion Treasa included some more challenging warrior variations. These added innovation and sparkle. Making me and five classmates literally stretch ourselves prevents any small danger of class becoming predictable. That never happens under Treasa with her inspired skills in keeping it all fresh and exhilarating.
I thoroughly enjoyed the Summer Solstice class with Tresea. She brings some much knowledge, experience and a touch of magic to all of her classes.
Yoga Nidra and sound bath is amazing. It's otherworldly being immersed in the sound bath and the rain stick is incredible. I absolutely love this experience.
Thursday’s yoga class was outstanding. Apart from Treasa’s use of beautiful asanas that I’ve not tried for some years (e.g. gate and variations), I found the experience a bit nostalgic for that reason. It also incorporated the class theme of peaceful flow very well throughout. Am grateful. This session was perfect proof of the huge benefits of yoga for the body’s flexibility, something I struggle with more and more as the years advance.All the more reason to continue.
Frequently asked questions about Synchronicity Wellbeing & Yoga
How is Synchronicity Wellbeing & Yoga rated?
Synchronicity Wellbeing & Yoga has a 5 star rating with 105 reviews.
When is Synchronicity Wellbeing & Yoga open?
Synchronicity Wellbeing & Yoga is closed now. It will open at 9:00 a.m.
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