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Sleepyhead Clinic
- Healthcare
- Exeter
About this business
Location details
Queensgate House, 48 Queen St, 48 Queen St, Exeter, EX4 3SR, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Stephanie has been fantastic! Throughout the programme, I have felt fully supported, heard, at ease and most importantly it has been effective! Having suffered with chronic insomnia since my early teens, I have previously tried to address the issue on my own and have sought the help of other experts. You name it, I've tried it! Throughout the course with Stephanie, I learnt so much and genuinely believed in the programme, which was further strengthened and reinforced as the results followed. My sleep drive has been restored ... read more
Stephanie provided an online workshop for our corporate finance focussed team at Deloitte. The way she combined deep technical knowledge, with practical methods of implementation through clear communications was extremely useful. I would 100% recommend to any corporate teams looking to arrange a session to start to approach the topic of sleep, as part of a wider commitment to wellbeing.
Update: one year on from starting the sleep course - my sleep pattern remains fantastic --------- The sleep I now get is much better quality (and hence much more restorative) because I've been educated in the realities of sleep. I cannot thank Helen and Stephanie enough for the above - it's genuinely life changing.
Working with Stephanie over the last couple of months has been a very positive experience. I have learned so much & feel more in control of my sleep, which means I am less anxious and stressed going to bed. I have also learned that not every nights sleep will be perfect from now on, but this is OK too. I have so many tools to hand to help me feel more positive. Thank you. If you have been struggling with poor sleep for many years, you won't regret signing up to this course & changing habits forever.
Stephanie and sleepyheads completely resolved my severe insomnia issue last summer within weeks - simple advice which cut through all the rubbish posted on the internet about getting a good nights sleep / insomnia issues - I basically had 7 weeks without natural sleep worrying about a knee replacement and the affects on my mobility which was compounded by the insomnia - Stephanie helped me regain all natural sleep (without tablets ) and the last 6 months back to regular 7/8 hours a night quality sleep - thoroughly recommend ... read more
Frequently asked questions about Sleepyhead Clinic
How is Sleepyhead Clinic rated?
Sleepyhead Clinic has a 5 star rating with 17 reviews.
When is Sleepyhead Clinic open?
Sleepyhead Clinic is closed now. It will open tomorrow at 9:00 a.m.
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