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Europe Way, Cockermouth, CA13 0RJ, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 7:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 7:00 p.m. | |
Thu | 9:00 a.m. to 7:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I’ve used heart rate (HR) for a long time now as a way of monitoring my health and fitness. Recently, I’ve taken more than a passing interest in heart rate variability (HRV), the inter-beat time interval variability, as perhaps a more detailed and accurate way to investigate how I’m doing. This started with regular (on waking) readings via a finger probe, in a similar way to how a pulse oximeter works. Then I came across Firstbeat Life and their Bodyguard3 device, courtesy of Sarah. This proved to be a bit of a game changer ... read more
Prior to consulting Sarah for physiotherapy and acupuncture I had been suffering with occipital neuralgia (migraines) post exercise or post DIY for about 3 years. Although receiving treatment for these through NHS consultant I was still experiencing episodes and was frustrated that I could seem to find the source of the problem. Sarah very quickly pinpointed the source and put me on a course of strengthening and stretching exercises to counteract a weakness in my musculature that was causing these. Coupled with targeted acup... read more
Both my Mum and I have had treatment from Sarah. She is without doubt the best physiotherapist we have seen. Her knowledge in her line of work is obvious the minute you meet her and explain what your problems are. She is a kind, patient and caring person who I would willingly highly recommend to anyone in need of physiotherapy.
I could not recommend Sarah more highly. She worked closely with me through a frozen shoulder condition from the early days, through the painful and debilitating days and through to recovery over the period of nearly one year. I found Sarah to be a proactive, knowledgeable and skilful practitioner who listens carefully to clients and tailors a programme to suit their particular needs and lifestyle. A year of physio is quite a commitment and it felt like we were working together to meet my goal of a full recovery. As well as ... read more
Sarah has fantastic knowledge about physiotherapy and how the different body parts work together. She uses different techniques effectively to help affected areas. The exercises that she reccomends are simple but effective. The best physiotherapist I have seen as she listens, tracks progress, amends exercises to ability and improves affected areas. Would give 10* if I could!
Sarah Lord Physiotherapy and Wellbeing has a 5 star rating with 13 reviews.
Sarah Lord Physiotherapy and Wellbeing is open now. It will close at 7:00 p.m.
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