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Mindful Eating Weight Loss
- Wellness
- Lightwater
About this business
Location details
32 Northfield, Lightwater, GU18 5YR, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 9:00 p.m. | |
| Tue | 8:00 a.m. to 9:00 p.m. | |
| Wed | 8:00 a.m. to 9:00 p.m. | |
| Thu | 8:00 a.m. to 9:00 p.m. | |
| Fri | Closed | |
| Sat | 8:00 a.m. to 4:00 p.m. | |
| Sun | Closed |
A counsellor that truly cares! I’ve been working with Emma just over a year now. I have learnt so much about myself & my eating habits that I didn’t take into consideration before, which has helped me so much along my journey. It’s been a pleasure working with Emma, we jelled really well (which of course is important) not only was Emma professional & very helpful in our session, but also via emails in between, when needing help with certain information/help with tests results. So thank you Emma for your guidance, kindness, h... read more
I was referred to Emma by a friend, and after a free taster session decided to book 4 one-on-one sessions. What a difference just 4 sessions have made! With Emma's guidance, I was able to let go of a lot of bad habits, misconceptions and fears I had around food. She helped me discover where my issues came from and gave me so many helpful tips and tools to change my mindset. For the first time in my life, I am not worried about losing weight. I no longer weigh myself every day, count calories or let my day be ruined by a numb... read more
I met Emma a year ago. I was fed up…really very fed up…of eating all the time - and wondering what was wrong with me. Emma helped me to see that I was eating to fulfill deep emotional needs that went way back. Now, I work on fulfilling my emotional needs another way and find things to do that I truly enjoy. It’s a pleasure to enjoy food as just food. Emma says to enjoy indulging when you do it; don’t feel guilty. Life is happier. The professional insights she provides are valuable. I use our meetings as a “reset” and yes I h... read more
I am incredibly grateful for connecting with Emma from Mindful Eating. After just two sessions with her, I can confidently say that she has transformed my life in ways I never thought possible. Her expertise, empathy, and genuine care created a safe space where I felt heard and understood. Emma possesses a remarkable ability to guide you through your journey with mindfulness and compassion. She has already helped me develop a healthier relationship with food and myself, leading to profound personal growth and positive change... read more
I am incredibly grateful for connecting with Emma from Mindful Eating. After just two sessions with her, I can confidently say that she has transformed my life in ways I never thought possible. Her expertise, empathy, and genuine care created a safe space where I felt heard and understood. Emma possesses a remarkable ability to guide you through your journey with mindfulness and compassion. She has already helped me develop a healthier relationship with food and myself, leading to profound personal growth and positive change... read more
Frequently asked questions about Mindful Eating Weight Loss
How is Mindful Eating Weight Loss rated?
Mindful Eating Weight Loss has a 5 star rating with 13 reviews.
When is Mindful Eating Weight Loss open?
Mindful Eating Weight Loss is closed now. It will open tomorrow at 8:00 a.m.
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