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Kosama
- Health & Medical
- Sioux Falls, SD
About this business
Kosama is a group fitness based exercise gym. We offer a large variety of classes several times per day, 7 days a week. Our classes are taught by certified fitness instructors with an emphasis on proper exercise form and safety. Our program involves the use of kettle bells, kickboxing, weighted body bars, TRX suspension bands, bodyweight, cardio, yoga, hot yoga and plyometric exercises. We also offer a variety of weight loss programs and personal coaching options to help you reach your goals. We always offer a one-week FREE ... read more
Location details
6909 S Louise Ave, Sioux Falls, SD, 57108, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:30 a.m. to 12:00 p.m. | |
| Sun | 12:30 p.m. to 4:00 p.m. |
You won't find a better gym full of quality, motivating, and educated trainers that are there to help you reach your fitness goals! These workouts have truly changed my body using muscle confusion and a variety of exercises that continues to keep your body guessing and changing! Don't take my word for it...try it!
Frequently asked questions about Kosama
How is Kosama rated?
Kosama has a 4.8 star rating with 132 reviews.
When is Kosama open?
Kosama is open now. It will close at 8:00 p.m.
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