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Kosama
- Health & Medical
- Sioux Falls, SD
About this business
Kosama is a group fitness based exercise gym. We offer a large variety of classes several times per day, 7 days a week. Our classes are taught by certified fitness instructors with an emphasis on proper exercise form and safety. Our program involves the use of kettle bells, kickboxing, weighted body bars, TRX suspension bands, bodyweight, cardio, yoga, hot yoga and plyometric exercises. We also offer a variety of weight loss programs and personal coaching options to help you reach your goals. We always offer a one-week FREE ... read more
Location details
6909 S Louise Ave, Sioux Falls, SD, 57108, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:30 a.m. to 12:00 p.m. | |
| Sun | 12:30 p.m. to 4:00 p.m. |
If you are needing a place to get motivated to workout, this is your answer! Kosama Sioux Falls is full of high energy. The instructors are motivating and the workouts work for everyone. You can put in what you want to get out of it. The variety of workouts are a good mix for your body, so you are able to workout 7 days a week if you wish! Highly recommend this to anyone in Sioux Falls or even a frequent Sioux Falls visitor.
Recommended⭐️⭐️⭐️⭐️⭐️ This gym challenges you to be YOUR best! The staff is encouraging and motivating in a fun, positive and uplifting way! The workouts vary each day so there is no “stuck in a rut”. It is a great option for all fitness levels because there are so many ways to modify each exercise!
My favorite part of the day! Kosama is a very motivating yet welcoming environment. Every day is something different, and I always leave sweaty and feeling full of accomplishment! The trainers are very knowledgeable and help people of all levels have a great workout. You can even try it for a week before you decide to sing up, but trust me, you’ll sign up!
We tried Zumba for the 1st time ever! We were nervous to say the least, but Dawn Szymik was amazing! She totally put our minds at ease and we had So Much FUN!! Her energy is contagious and we left feeling energized! Highly recommend everyone try this no matter where you are in your fitness journey!
Absolutely love it! Initially questioned why my wife had to go to gym on other side of town-Now I get it! Great atmosphere for all levels. Fantastic workouts that are ever changing and the trainers are simply the best that get the best out of you every time! You will not regret taking the leap with this place!
Kosama is so very different than the other gyms I’ve worked out, they gave me a free week and I’m loving it. #kosamastrong
Frequently asked questions about Kosama
How is Kosama rated?
Kosama has a 4.8 star rating with 132 reviews.
When is Kosama open?
Kosama is open now. It will close at 8:00 p.m.
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