Keep On Running Surrey

sophie waller 

on Google

11 months ago

I booked in to see Pippin during my marathon training due to a glute issue that was completely stopping me from running and causing frequent pain. When I arrived, I was honestly in a bad place, unsure if I could still run the marathon, frustrated by not knowing the cause of the pain, and worried it might be something serious, especially after receiving no diagnosis or real guidance from a previous consultation. From my first session, Pippin immediately reassured me, clearly explained all the possible causes, and laid out det... read more

Charlotte L 

on Google

a year ago

Pippin was very helpful at getting me back running and increasing my mileage again after persistent IT bands issues that I was struggling to get on top of. She has helped me realise the importance of strength training to create good foundations for running. 

Will Goodfellow 

on Google

a year ago

I'm in the midst of training for my first half marathon. As a beginner I've had lots of niggles here and there which has proved frustrating and taken the enjoyment out of running. Pippin was brilliant in her positivity and was also very sympathetic, reassuring and supportive- just what I needed. She was able to spot some muscle imbalances and suggested some exercises to strengthen my feet, calves and glutes. The running analysis tool she uses is really state of the art and well worth the price of the follow up consultation. ... read more

Louise Chater 

on Google

2 years ago

Pippin's a rare Physio: Her diligence and attentiveness in seeking to find the root cause of the issues means she always finds them, and is right each time! With the challenges we've had running over the years (My Husband and me) each time we seek her help she expertly counsels us on the challenges and how to overcome them. I would have absolutely no hesitance in recommending her to anyone, and I always do! 

Lindsey Belk 

on Google

2 years ago

I’ve recently been to see Pippin at Keep on Running Surrey, following an ankle ligament rupture playing netball. I run for fitness and pleasure 2-3 times a week, with the occasional 10km or 10 mile event thrown in, and I was keen to get back out on the trails as soon as possible. I saw Pippin early on in my recovery and she was both realistic and motivational in how I should move forward with recovery. She recommended rest followed by gentle exercises to strengthen my ankle, foot and calves. A comprehensive and easy to follo... read more