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FLOW Cycle Studio
- Health & Medical
- Glen Allen, VA
About this business
We take indoor cycling to the next level, combining exceptional instructors, the best bikes in the industry, intense interval training, and heart pumping music for an intense full body workout. With three different class types to choose from - FLOW cycle, FLOW fit, and FLOW tone - you'll be sure to find a class that is right for you. All fitness levels are welcomed!
Location details
4300 Pouncey Tract Rd, Glen Allen, VA, 23060, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 7:30 p.m. | |
| Tue | 5:45 a.m. to 7:30 p.m. | |
| Wed | 5:45 a.m. to 7:30 p.m. | |
| Thu | 5:45 a.m. to 7:30 p.m. | |
| Fri | 5:45 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:30 a.m. |
Awesome studio and a great workout! Adrienne was the best!
RecommendedAwesome studio and a great workout! Adrienne was the best!
Thank you flow for making me realize that working out isn’t so bad after all! ALL the instructors are amazing and push you to your limit, all while having so much fun. I leave every class feeling great. I would recommend this cycle studio to any and everyone!! Wish I could give flow more than 5 stars!!!
Amazing!!! First spin class, can’t believe i kept up (the best i could) would absolutely recommend this studio to anyone looking to start your spin journey. Everyone was so nice and helpful, have never left a workout that intense and felt as awesome as i did! can not wait to go back!!
LOVE LOVE LOVE FLOW! Super welcoming & clean. I’m scrounging up the money for the monthly pass as we speak!���
Loved the spin class at Flow. Ja is amazing! The studio is crisp and clean. Loved the cold towels!!
Huge fan of Flow Cycle! High energy classes with great instructors, awesome music, and comfortable bikes. Highly recommended!
Frequently asked questions about FLOW Cycle Studio
How is FLOW Cycle Studio rated?
FLOW Cycle Studio has a 5 star rating with 64 reviews.
When is FLOW Cycle Studio open?
FLOW Cycle Studio is closed now. It will open tomorrow at 5:45 a.m.
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