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Flo Fitness & Martial Arts
- Health & Medical
- Palatine, IL
About this business
Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area. At FLO, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles. This gives you the best opportuni... read more
Location details
709 S Vermont St, Palatine, IL, 60067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
This is in a true sense a family gym! Everyone is welcome with a smile - must go
Great experience so far. They help you achieve your goals.
Love the tough workouts. My first boot camp ever. Barely made it through my first class and in 5 weeks I've made great strides. The strength I have gained and the physical results are extremely rewarding. The staff is very friendly and helpful. I HIGHLY recommend FLO. �
Business response:
Thank you Jodi!
I first came to flow about a year ago after being invited by a friend to try a bootcamp class with her. Osh, instructor and gym owner, was amazing! He was super personable and knew when to push me vs modify exercises because of some of my joint limitations. I'm still going to bootcamp, now 3 times a week & absolutely love it! Flo provides a great atmosphere and supportive community.
Business response:
Thank you so much Janet!
Flo is an excellent gym. Every member checks their ego at the door and is encouraging to their fellow members. The coaches are motivating and knowledgeable. There is a great selection of classes that will fit pretty much any fitness goal you set for yourself. Joining Flo was a great decision!
A very professional and well-organizrd environment, that is welcoming and educational. This is a place I wish I could work out at often!
Topnotch gym, there's something for everyone. I encourage all to join.
Frequently asked questions about Flo Fitness & Martial Arts
How is Flo Fitness & Martial Arts rated?
Flo Fitness & Martial Arts has a 4.8 star rating with 360 reviews.
When is Flo Fitness & Martial Arts open?
Flo Fitness & Martial Arts is open now. It will close at 6:00 p.m.
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