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Flo Fitness & Martial Arts
- Health & Medical
- Palatine, IL
About this business
Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area. At FLO, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles. This gives you the best opportuni... read more
Location details
709 S Vermont St, Palatine, IL, 60067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
This is like no other gym I've been too! The coaches and staff are fantastic and they truly care about you and your progress. Highly recommended!
I have trained with coach Osh for almost 4 years, and can honestly say he’s the best trainer I’ve ever had. When I first met him, I was in pathetic shape (could only do 6 pushups, bench 110 lbs, and do 15 sit-ups). I turned 50 last week, and am in the best shape of my life (I lost 45 lbs, can now do 50 pushups, bench 210lbs, and do 100 sit-ups). The trainers at FLO will push you to your limits, but in a warm and friendly environment. The gym is like a big family: I now live in the Loop, and travel 3 times per week to Palatin... read more
Flo is a great place to stay in shape and get in shape. The instructors are great and very helpful.
Frequently asked questions about Flo Fitness & Martial Arts
How is Flo Fitness & Martial Arts rated?
Flo Fitness & Martial Arts has a 4.8 star rating with 360 reviews.
When is Flo Fitness & Martial Arts open?
Flo Fitness & Martial Arts is open now. It will close at 6:00 p.m.
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