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Flo Fitness & Martial Arts
- Health & Medical
- Palatine, IL
About this business
Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area. At FLO, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles. This gives you the best opportuni... read more
Location details
709 S Vermont St, Palatine, IL, 60067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Brought My Son for Boxing and Kick Boxing, I can see the difference after 1 month.
I have just completed my first month at Flo and all I can say is I'm looking forward to the many more months to follow. I have never been a member of a gym because I have always been afraid of being judged by my inability to keep up. Not here!!! Coach Osh has been my trainer at every class and he has been encouraging and knows when and how to push you. I absolutely love it here, it is a very welcoming environment whether you are a beginner or have been training your entire life. I'm so happy that I found this place!!
Flo MMA has literally everything under the sun and more. Not only can you literally get into any shape you desire but they have classes for boxing, BJJ, MMA, cross fit, and more. These guys really know what they are doing and are good at really finding your potential. I highly recommend them to anyone that wants to get into shape and learn personal defense. Great team! Great place!
FLO Fitness is the best boxing gym around. Period.
Love this place, feels like you're second home. Highly recommended
Frequently asked questions about Flo Fitness & Martial Arts
How is Flo Fitness & Martial Arts rated?
Flo Fitness & Martial Arts has a 4.8 star rating with 360 reviews.
When is Flo Fitness & Martial Arts open?
Flo Fitness & Martial Arts is open now. It will close at 6:00 p.m.
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