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Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area. At FLO, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles. This gives you the best opportuni... read more
709 S Vermont St, Palatine, IL, 60067, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I can’t say enough about Flo! The family atmosphere and the encouraging employees are great! My family has been working out here for a year and a half and we love it. I’ve lost over 30 lbs and I am stronger than I’ve ever been. Both of my sons have gained strength and self-confidence through the youth boxing and kickboxing programs.
I have been coming to this gym for 8 years and have loved everything about it! All of the members are extremely friendly and welcoming. The employees/trainers are all very supportive, encouraging and positive. FLO offers a variety of classes for all types of customers, personal training sessions and even nutritional consultations. They also have programs for children so parents can work out while they are in class! How convenient! I would highly recommend this gym!!!
Excellent Staff, facility, and atmosphere. If you come to work hard and learn, you'll quickly improve
You get a good work out here at this place, plus lots of eye candy.
Killer workout. Ach is amazing - and although I crawled out, I felt great and can’t wait to come back!
Amazing coaches,welcoming atmosphere ,awesome workout 👍💪🏋️♀️🤼♀️
Flo Fitness & Martial Arts has a 4.8 star rating with 360 reviews.
Flo Fitness & Martial Arts is open now. It will close at 6:00 p.m.
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