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Flo Fitness & Martial Arts
- Health & Medical
- Palatine, IL
About this business
Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis. Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area. At FLO, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles. This gives you the best opportuni... read more
Location details
709 S Vermont St, Palatine, IL, 60067, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedFLO is a great small and approachable gym without a fuss. Coaches and the team are great. Although I only attend the CrossFit classes there are many different options available. Something for everyone! Perfect local gym.
My son started at Flo a year ago. He has benefitted in so many ways, physically and mentally. He’s so much more confident in himself and his athletic abilities. His self esteem has soared and he’s not afraid to try new things especially with sports. My son participates in classes and he also has one on one sessions with Osh. I highly recommend Flo Fitness, the staff and patrons are all very nice and have been very helpful and kind to my son.
Great gym, classes that cater to all skill levels and a staff that really cares for the students.
Great gym with high energy and friendly staff. Dave was very helpfull and really educated on nutrition and proper training. Im very happy with my choice and looking forward to working out there for many years ahead.
Brought my 13 year old daughter here for boxing based on the recommendation of a friend. She's doing great. Everyone is super nice, super friendly and super helpful. So glad we came here.
Fantastic Gym! The energy in FLO is amazing. I look forward to working out there everyday. The all women’s bootcamp is where I got my summer body back. This gym is a must if you want to get in seriously great shape
Great facility, excellent trainers & friendly athletes. FLO is everything you want in a gym!
Great place to workout. Great instructors. Give it a try. You will love it!!!
Great people and always a great workout.
Frequently asked questions about Flo Fitness & Martial Arts
How is Flo Fitness & Martial Arts rated?
Flo Fitness & Martial Arts has a 4.8 star rating with 353 reviews.
When is Flo Fitness & Martial Arts open?
Flo Fitness & Martial Arts is closed now. It will open tomorrow at 9:00 a.m.
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