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Compete Strength and Conditioning
- Fitness & Instruction
- Norwood, MA
About this business
Sports Performance Training (speed, agility, strength, power, injury prevention) Youth Training Adult Functional Training Nutrition Coaching
Location details
576 Pleasant St, Norwood, MA, 02062, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 11:00 p.m. | |
| Tue | 5:30 a.m. to 11:00 p.m. | |
| Wed | 5:30 a.m. to 11:00 p.m. | |
| Thu | 5:30 a.m. to 11:00 p.m. | |
| Fri | 5:30 a.m. to 11:00 p.m. | |
| Sat | 6:00 a.m. to 10:00 p.m. | |
| Sun | 6:00 a.m. to 10:00 p.m. |
The staff, training regimens, and nutrition programs are all top notch, but the thing that separates Compete from anywhere else is the culture that Joe has created. The family atmosphere combined with the intense workouts make it easy to buy-in. If you want to grow as an athlete and as a person I highly recommend Compete.
Amazing facility, great staff, and community. Everyone works hard and pushes each other to be better. The compete strength and conditioning facility is a place where you look forward to go workout!
I've been trained by joe and the staff at compete for about 6 years now and I cannot express how awesome of a job they do. They continue to help me build muscle in the gym as well as how to eat right on a daily basis. Joe and the staff do a terrific job of engaging and helping each and every person that steps in the gym. Compete is one of the best strength training programs out there.
After having 4 knee surgeries in the past 6 years, Joe and his staff have played a massive role in keeping me on the field. The COMPETE strength coaches go out of their way to modify programs for each athlete to ensure that everyday of training is a step in the right direction. The wide variety of athletes at COMPETE creates a unique culture - one that promotes competitiveness, hard work, and a good time.
For athletes, this is the best place there is. I've been to a handful of "athlete" gyms and training facilities; none has come close in terms of preparing, pushing, and improving my athletic ability. Hands down best training facility, culture, and coaches
Finding a kids program that I am as passionate about as my son is has been a struggle. Gyms that offer kids programs haven't yet met my standards, compete has blown them away. The facility is super clean, the staff is educated and friendly and most importantly I felt 100% comfortable dropping my son off. He loves spending time here and it's completely boosted his self confidence, he's become part of a team and he's absolutely loved it! Couldn't recommend little all stars and compete enough. Great programs run by great people... read more
Couldn’t developed to be the athlete and the person I have become without the guys at Compete. I️ know I️ can go to them for anything life related or sports related, definitely recommend. Best atmosphere I️ have ever trained in.
I have spent a good part of my last 8 years with Joe and company at Compete and it has been nothing but spectacular for me. Athletically, they prepared me to tough-nosed, competitive athlete at the college level and gave me the opportunity to to succeed in my endeavors. I am blessed to call this place a home and excited to be a part of some BIG things moving forward. Rudy's pretty cool too.
Frequently asked questions about Compete Strength and Conditioning
How is Compete Strength and Conditioning rated?
Compete Strength and Conditioning has a 5 star rating with 461 reviews.
When is Compete Strength and Conditioning open?
Compete Strength and Conditioning is closed now. It will open at 5:30 a.m.
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