Cognitive Direction

Shawn, Woon Keat Yap 

on Google

9 years ago

James is an excellent therapist and helped me through a problem which plagued me for over 2 decades without me realizing it. After just 1-2 sessions with him I felt so much lighter without the old negative feelings of inadequacies and such. I highly recommend James to anyone hoping to be a better place in life. 

Imogen French 

on Google

9 years ago

I went to James not really knowing what I needed but I knew that I needed something. I was stuck and holding onto beliefs and issues that weren't beneficial. I was nervous before my first session about what to expect but James was welcoming, kind and really easy to talk to. He helped me find my self confidence and belief in myself which I didn't realise I was lacking. I now feel so together and happy all because of the work with James - I couldn't recommend him more. 

Disowned2013 

on Google

9 years ago

I can confidently say that James (of Cognitive Direction) is one of the best therapists I have worked with. His approach was constructive, intuitive and very positive from the first meeting. I had breakthroughs with patterns that I had held for years and for this I can't thank, or recommend him highly enough. 

Louise Ellis 

on Google

9 years ago

James is a wonderful effective CBT practicitioner. I found James was understanding to my questions and taloired sessions to completely suit the issues I was seeking help with. James helped me with opening up my creative pathways to find my inner artist. Since the sessions I had with James, I noticibly lost weight, I have gained in confidence and also begun my artistic ventures. I would absolutly recommend James for CBT in future. 

Elly 

on Google

9 years ago

I suffer from anxiety relating to Job interview stress. I decided I needed to do something about it. thats when I found Cognitive Direction. James Helped me over come these issues. He also gave me a series of useful tools to use if the issues where to arise again. I cant recommend Cognitive Hypnotherapy enough and only wish I had learnt about it sooner’.