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Body & Soul Fitness
- Other
- East Aurora, NY
About this business
Location details
613 Oakwood Ave, East Aurora, NY, 14052, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I was asked to go with a friend who wanted to lose weight to an information meeting at the Transformation Center in East Aurora, I figured I would go, be supportive and that would be the end of it. I did not need to lose 20 pounds, but needed to say I did if I wanted to do the challenge with my friend. After listening to people who did the challenge & continued on to lose a ton of weight, I ended up completing an application. My friend was accepted immediately - I waited ov...Continue Reading
Before I started my six week challenge I was depressed, lethargic, lazy and just plain down InThe dumps. This past winter didn't help either. I felt terrible about myself and didn't have any energy to do anything about it, nor any want to do something about it. Starting off for my six week challenge I was very nervous. I wasn't sure what to expect, however, I was excited to start losing some weight! I was use to cutting out carbs so he diet was easy to follow. I didn't like fruit back then, but came accustomed to eating it a... read more
When I started this challenge I was very nervous. After trying many times and different ways to lose weight I had thought this was another process that was going to show no results. I was very wrong about that. With lots of hard work, dedication, meal prep and planning I successfully lost 38.4 pounds over the course of 6 weeks. There were times that it was difficult to get all the meals in, but I found support from my wife and other fellow challengers to keep going strong. I found it very helpful to have a shake for the meal... read more
Starting this challenge only 3 months after having my second c-section while still nursing my newborn I was anxious and didn’t anticipate actually losing weight. I had believed everything I read about the difficulty to lose weight while breast feeding and also very worried about losing my supply. With the help of this amazing program I’m happy to say that I’ve lost 23 pounds in the past six weeks. More than just losing weight I’m amazed at how strong I’ve become. I’ve struggled with my weight for many years and have tried at... read more
I just want to say that these past 6weeks have been so life changing for me. I have made better decisions in my eating habits and have felt a lot better about my self. I went from feeling like death after having a baby to finally feeling alive. I'm smiling way more and have way more energy to spare with my children. I'm actually active and feel more like the wife my husband needs. I am so happy with my results and felt at home with my 530a class in EA and I'm gonna miss you guys , but I will continue on with the challenge bu... read more
Where do I begin? My experience with the Transformation was phenomenal. From the orientation to the last workout and weight-in, they have been professional and organized. The trainers are wonderful- always positive - pushing us to do our best everyday. I was a little concerned that I wouldn't be able to be successful because I had a shoulder issue. The trainers made modifications for the movements that I couldn't do. I found that I was looking forward to my workouts each day - very unusual for me!! The nutrition plan was eas... read more
I always think of myself as a 'professional' dieter. I have been dieting on and off since I was 10 which means I have been chasing a good weight for 57 years!! I have pretty much tried it all. Your 6 week Challenge has exceeded ANYTHING I have ever tried. Even at an age when losing weight is harder and harder, the Body and Soul 6 Week Challenge Program WORKS! In 6 weeks I lost over 26 pounds and I am amazed!! My goals in starting this program were to lose weight and get s... See More Nancy Doyle's photo. Nancy Doyle's photo.... read more
The Transformation Center by Body and Soul Fitness is THE BEST!!! I have had memberships to many gyms but NONE compare to this place! The Trainers are amazing! They are all very helpful, always there to support you and guide you and answer any questions. The "gym" itself has a very positive vibe! Never was I made to feel "out of place" like other gyms... you know, like "the fat girl in the corner trying to work out but don't have a clue what she's doing"!!! When I signed up to do this Challenge I thought I would just do this... read more
This gym is not like any other gym I went to.... This gym changed my life forever!!!!
Frequently asked questions about Body & Soul Fitness
How is Body & Soul Fitness rated?
Body & Soul Fitness has a 4.9 star rating with 180 reviews.
When is Body & Soul Fitness open?
Body & Soul Fitness is open now. It will close at 6:00 p.m.
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