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Body & Soul Fitness
- Other
- East Aurora, NY
About this business
Location details
613 Oakwood Ave, East Aurora, NY, 14052, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I started this journey with Body and Soul after trying other programs that I could not stick to for whatever reason. I wanted a program that not just put me on a diet but one that taught me how to exercise and eat healthier. I have a friend who completed the program and after listening to her explain her experience I decided to sign up. I learned a lot about myself during this journey. I learned that I can do exercises that I did not think were possible in the beginning. I can now do push ups, burpee’s and am still working o... read more
In January of this year my wife told me about this 6 week challenge that she wanted to do, wanted us to both do. I had seen it on Facebook where some of my friends took the challenge and transformed their lives. We both agreed to do it, twelve weeks ago my wife finished the 6 week challenge and totally transformed her body, she looked great. During Amy's challenge her willpower at family gatherings, going over to friends houses and in her daily life was amazing. I was firmly convinced that there was no way I could have the d... read more
What can I say? I am happy. The journey had it's challenges, moments of exhaustion and frustration but the trainers were always supportive and encouraging. Everyone was there for the same reason. I never felt out of place. That says a lot because I have never been what you call athletic. I had a very hard time with the stances and mechanics of the exercises at first. The trainers would always come by and help without making me feel like the uncoordinated person I am. They always provided many levels of each exercise. I start... read more
Having just completed the 6 week challenge, I have only good things to say about the Body and Soul Transformation Center. The workouts are very productive, the trainers are both knowledgable and friendly, and the whole 6 week program is on point. If you are serious about losing 20 pounds or more, they will give you everything you need to obtain these results. Before starting this program, I was feeling very lethargic, and was having problems concentrating. I felt I was eating relatively healthy, avoiding sugar, soda and whit... read more
Back in the beginning of March 2015 I happened to be on facebook one evening and noticed someone's before and after pictures for The Transformation Center by Body & Soul. I clicked on the link and found myself totally intrigued by all the success that people were seeing at Body & Soul. The best part was that I recognized several of the faces and thought to myself, if they can do it so can I. So I signed up to attend a meeting. That's all it took. I was hooked. I couldn't wait for April 13th to arrive. The first week of worki... read more
I have searched for years for the perfect diet and workout plan. Trying everything. When I heard of the 6 week 20lb. challenge, my prayers had been answered. From the first time stepping foot into the gym for orientation to walking out the door from my last class the Trainers in EA especially but all were AMAZING to say the least. Always there to correct and help you thru a workout or just a simple question about the food plan. And also an ear to bend when your worried about the last week of the challenge. This has been a li... read more
I truly loved my 6 week challenge experience at the East Aurora Body and Soul Transformation Center! The workouts and trainers were fantastic! It was great having different workout level options. I lost 28 lbs in the 6 weeks and credit the program for my success. I highly recommend if you are ready to make the change!
Transformed my body and soul just like the title. Did it the healthy way and got great results
This place is awesome! They truly kick ass and want to see you succeed! The trainers are very supportive and give you the push you need to keep going -- which sometimes, is ALOT! :) A great place to get yourself in shape and healthy!
Frequently asked questions about Body & Soul Fitness
How is Body & Soul Fitness rated?
Body & Soul Fitness has a 4.9 star rating with 180 reviews.
When is Body & Soul Fitness open?
Body & Soul Fitness is closed now. It will open tomorrow at 9:00 a.m.
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