Body & Soul Fitness

Jeanine Deborah 

on Facebook

9 years ago

I couldn't be more pleased with my decision to join this fitness center. They have the best trainers you're ever going to find! 

Cheryl Marie 

on Facebook

9 years ago

I do not think that words could ever explain what a life changing experience this was for me. When I started my 6 week challenge I knew two people that had gone through, and loved, the process. I also found out at the first weigh in that a friend of mine was doing he challenge at another site. I expected great things, and was ready, but the whole experience changed my life in more ways than I could have imagined. From the very first day at the gym, the trainers were amazing. They were super supportive and motivating, and nev... read more

Violet Newell 

on Facebook

9 years ago

The 6 week challenge at the body and Soul Transformation Center is difficult, expensive and the best thing I have ever done for myself. I struggled through the first week, but by the second week it started to come together. The more serious I got the "easier" the program was to follow and the more results I saw. I actually think I've saved money by not eating out, getting coffee every morning and the rest of the crap. My grocery bill is less than $100 a week and that is for ALL of my meals the entire week! I've meet some ama... read more

Lori Nelson Motak 

on Facebook

9 years ago

I had been following the 6 week 20lb. challenge news for several months. A friend of mine was currently doing the challenge and I saw her posts about Body and Soul Fitness and finally investigated a little bit. I wanted to know what she was doing. I visited the facebook page and website. When I went to the website I was surprised that the day I visited a video from a past challenger's success was a relative of mine! So, I paid a little more attention. The first time I saw an opportunity to sign up for the next 6 week challen... read more

Chris Marie 

on Facebook

9 years ago

This is the final piece to my 6 week 20lb challenge thru The Transformation Center by Body & Soul Fitness – my post challenge review. Before I started, I really wasn’t sure how well the challenge was going to go. I knew a few people that completed it and that provided me some comfort that if I stuck with it, believed in the program and followed the instructions (#FTDI), that I would be successful. I gained a lot during the challenge: amazing co-challengers at the training center - who quickly turned into friends, I found som... read more

Heather Wiltse Russo 

on Facebook

9 years ago

I have just completed the 6 week challenge and I am down 21lbs! It has been an amazing experience! The trainers are top notch and the diet program is very doable. I made great friends (Charnae, Terry, Sue and Diane) and the time went by very quickly. I'm so happy I did this and I am continuing the journey with their support. I highly recommend this program to anyone who wants to gain their self confidence back. 

Don Marchese 

on Facebook

9 years ago

I just successfully completed the 20 pound, 6 week challenge and it definitely was not easy! The diet was by far the hardest part of this program. I found the diet so strict my mood through out the 6 weeks wasn’t the greatest. I’m sure my family, friends and co-workers could attest to that. Talking to my fellow 6 weekers, I think most of us were at first excited about fruit being allowed on this diet since most diets exclude fruit due to the sugar content. Quickly into the diet and by our second plant day, my feelings change... read more

Terri Truty Gawlick 

on Facebook

9 years ago

The Body and Soul Transformations 6 week 20 lb challenge was a Godsend for me. I started off this journey wondering if I was going to be able to get through demanding exercises with all my aches and pains. After one workout, I found new aches and pains. From the first day, after meeting many new friends that were in the same boat, I felt compelled to work hard. The trainers, Barrett, Sam, Tyler, Mike and Justin were all awesome and they pushed me with a smile. If there were exercises I might not of been able to do, because o... read more

Charnea Robinson 

on Facebook

9 years ago

I want to thank everyone at the transformation center by body and soul fitness-East Aurora. With out yous (Tyler, Sam, Barret, Justin, and Mike) I dont think i would have been able to complete losing the amount of weight that I have. I look and feel amazing, and I have gained back the confidence in myself once again. This program WORKS. I would refer anyone and everyone to join because its worth it. Yes the workouts are hard, your body is going to be sore and the cravings are the worst at times, but as long as you challenge ... read more