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Agoge Fitness Systems
- Fitness & Instruction
- Birmingham, AL
About this business
We are the gym for people who don't like gyms! No hokey gimmicks, no matching socks, no secret hand shakes. We're just people who like to move and explore the physical side of things. We lift, we laugh, we love. Come check us out!
Location details
3020 4th Ave S, Birmingham, AL, 35233, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Stumbled upon this place through a groupon. One of the best finds ever. Great energy!!!. Family like atmosphere. I've only done courage martial arts & yoga, but strength training looks good as well. The instructors push you at your pace with lots of encouragement. Would recommend!!
I had read about Agoge in the B Metro magazine and ended up running into the gym owner, Dave, at a friend's wedding. He invited me in for a consultation and I loved the gym from the start. It's a very low pressure, but high support environment. I train in the "Dawn Patrol" at 5:30 AM with trainer Mike and he is outstanding. He does a great job of pushing you to your limits without risking your safety. I've been at Agoge for going on 3 months now and have seen crazy increases in my core lift maxes as well as my agility and ex... read more
Frequently asked questions about Agoge Fitness Systems
How is Agoge Fitness Systems rated?
Agoge Fitness Systems has a 4.9 star rating with 54 reviews.
When is Agoge Fitness Systems open?
Agoge Fitness Systems is closed now. It will open at 9:00 a.m.
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