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Spinning
- Fitness & Instruction
- Brentwood, MO
About this business
We are proud to have over 20 certified Spinning instructors who have undergone a rigorous and comprehensive training regimen that focuses on both athletic and motivational coaching techniques. Each instructor achieves real results by offering their own style, character and personality; music and class structure are as unique as each of our instructors.
Location details
524 Hanley Industrial Ct, Brentwood, MO, 63144, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Best spin and yoga classes in The Lou. Need I say more?
Michael killed it (not us) in his Core Wars class. Seriously, if you are looking for that edge for next season OR simply wanting to make some moderate improvements to your core & upper body, stop looking. Just like his spin classes, Michael has a way of making the curriculum fit the needs of everyone & not just a token few. You will NOT be disappointed! �
Sandra is an AWESOME instructor!!! Her energy is infectious!!😁
Over 15 years of practicing yoga and living in 4 different states and I've never felt as awesome after a yoga class as I do here. I've taken classes from both Julie and Naomi and both are amazing. They both challenge you to be your own best - not some "yogi ideal" - but to explore each pose, each practice to find what works for you on that particular day. The other people are welcoming and supportive, not judgy or competitive. STL Spinning and Yoga feels like home.
Frequently asked questions about Spinning
How is Spinning rated?
Spinning has a 4.9 star rating with 72 reviews.
When is Spinning open?
Spinning is closed now. It will open on Monday at 9:00 a.m.
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