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Have your fitness routines hit a plateau? Our fitness classes are a mixture of cardio and strength training that allow members to burn up to 1000 calories each workout. Our experienced personal trainers will guide you through your treadmill training, indoor rowing and strength or resistance workout. We design each interval training session to produce 12-20 minutes of training in the Orange Zone or at your maximum heart rate. Working out in the Orange Zone allows you to continue to burn up to 400 calories after your workout i... read more
5975 Roswell Rd A113, Ste A 113, Sandy Springs, GA, 30328, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 9:00 p.m. | |
Tue | 5:00 a.m. to 9:00 p.m. | |
Wed | 5:00 a.m. to 9:00 p.m. | |
Thu | 5:00 a.m. to 9:00 p.m. | |
Fri | 5:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 3:00 p.m. | |
Sun | 8:00 a.m. to 3:00 p.m. |
Joining OTF Sandy Springs is the best thing I've done for myself in a long time. All of the trainers are motivating, funny, and encouraging. The entire staff is very friendly and helpful. I just love this place, I love the workouts, they play great music and we get it done together.
We love, love, love OTF sandy springs!!!! The workouts have changed our lives!!!
Great workout, awesome people! :)
Orangetheory Fitness Sandy Springs has a 4.6 star rating with 246 reviews.
Orangetheory Fitness Sandy Springs is closed now. It will open at 5:00 a.m.
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