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F45 Training South Orem

4.4

About this business

Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of ... read more

Location details

1409 S State St, Orem, UT, 84097, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 6:00 p.m.
Tue6:00 a.m. to 6:00 p.m.
Wed6:00 a.m. to 6:00 p.m.
Thu6:00 a.m. to 6:00 p.m.
Fri6:00 a.m. to 6:00 p.m.
Sat6:00 a.m. to 6:00 p.m.
Sun6:00 a.m. to 6:00 p.m.
4.4147 reviews
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Breli Jack's profile image
Breli Jack 
recommend  Recommended
6 years ago

Great workouts, AWESOME and friendly trainers. 

Rohit Ranjan's profile image
Rohit Ranjan 
recommend  Recommended
6 years ago

Fantastic Place to workout :-) 

Sander Thammasiene's profile image
Sander Thammasiene 
recommend  Recommended
6 years ago

they kill me every time! BUT I keep coming back! I'm dying while I'm working out but feels so good when o leave class !! 10/10 recommend 🙏 

Frequently asked questions about F45 Training South Orem

How is F45 Training South Orem rated?

F45 Training South Orem has a 4.4 star rating with 147 reviews. 

When is F45 Training South Orem open?

F45 Training South Orem is closed now. It will open at 6:00 a.m. 

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