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F45 Training Lantana
- Fitness & Instruction
- Argyle, TX
About this business
F45 training has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.
Location details
3600 FM407 E, Suite #180 &, 185, Argyle, TX, 76226, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
RecommendedGreat workout. Lots of variety and working muscles in unusual ways. the trainers, Paige and Noah are awesome at pushing you to your best
The trainers are amazing! The workouts kick your butt! It is so much fun & so worth it!
Excellent workout! What was even better was the encouragement, motivation, and guidance of the trainers. Looking forward to bettering my health and fitness with this team!
Fantastic day 1, everyone is super sweet and encouraging💖
Frequently asked questions about F45 Training Lantana
How is F45 Training Lantana rated?
F45 Training Lantana has a 4.8 star rating with 64 reviews.
When is F45 Training Lantana open?
F45 Training Lantana is open now. It will close at 6:30 p.m.
Need help? Contact us.
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