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F45 Training Lantana
- Fitness & Instruction
- Argyle, TX
About this business
F45 training has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.
Location details
3600 FM407 E, Suite #180 &, 185, Argyle, TX, 76226, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
RecommendedI love this place so much!! Great workouts, great trainers, amazing members!
Great team work out Great trainers
Great trainers and amazing workout!
My husband Juan who’s 62 years young likes the coaches, the atmosphere and more importantly the excellent circuit training.
Trainers are amazing, workouts keep you challenged! Great times! Keeps you coming back !
F45 Training Lantana has helped me more than they will ever know. They have changed my mind set and have put me on the path to success with my health. The support team that you get with all the trainers is amazing. They will push you and hold you accountable when you need it and are always there to answer any questions you may have!! I will never go to another gym because for me this gym feels like home!
Great trainers/ coaches to encourage you every step of the way! Also a nice place to meet new friends of all ages!
Awesome workouts - still trying to finish them strong but not there yet. Fun groups make the difference.
Amazing workout and great trainers! 45 minutes packed full with trainers there to push you and make sure your form is spot on. Great group of people, too!
Frequently asked questions about F45 Training Lantana
How is F45 Training Lantana rated?
F45 Training Lantana has a 4.7 star rating with 61 reviews.
When is F45 Training Lantana open?
F45 Training Lantana is closed now. It will open tomorrow at 7:00 a.m.
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