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F45 Training Lantana
- Fitness & Instruction
- Argyle, TX
About this business
F45 training has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle.
Location details
3600 FM407 E, Suite #180 &, 185, Argyle, TX, 76226, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
RecommendedLove love working out here! I have only been working out at this gym for a few weeks in preparation for my wedding but every time i walk in the trainers and other members are so welcoming and personable. I truly look forward to my workouts. They push you to be your best and i already feel like the workouts are helping me reach my goals!❤️ 10/10 recommend F45 Lantana!
Business response:
Thank you so very much
If you’re in a little rut and want to try something new, then I’d definitely try out F45 Training Lantana! Experienced trainers, great community, gym equipment is laid out for you, and it’s a 45 minute workout that works your entire body!
Business response:
Thank you soo much!
F45 is an amazing gym! The owners and trainers truly care about and encourage you. The workouts are fun, challenging, and different every day. I am so glad I found this gym & have never looked so forward to working out.
Business response:
Thank you so much!🤗
F45 is an amazing gym and I highly recommend to friends/family! All the trainers are great and know just what to do in order to challenge you to get the results you want. When going to F45 it’s like walking into a second family.
Business response:
Thank you! Very kind words! We appreciate the support!
Such an amazing fitness community! I highly recommend joining .
Outstanding Motivating Experience with a gym that keeps things different, brings you into their community, and helps you work towards your lifestyle goals pertaining to fitness, diet, and many more aspects! Highly recommend!
Did a trial membership here with my wife and really appreciated the small, personal class size and the varied exercises. After a couple days and some time with each of the trainers it was apparent they actually cared about you as a member and were super helpful to make sure you got the most out of your time there. I was skeptical of the quick 45 minute concept but have actually come to really like it and am now a full member. Can’t wait to get back in shape!
Love the trainers and workouts!
Love the fact that everyday is different and we have 2 trainers there to keep you motivated, helping with form and performance. In and out in 45 minutes and getting results! Community here is awesome and you feel welcomed right away. #lifechanging #teamtraining
Frequently asked questions about F45 Training Lantana
How is F45 Training Lantana rated?
F45 Training Lantana has a 4.7 star rating with 61 reviews.
When is F45 Training Lantana open?
F45 Training Lantana is closed now. It will open tomorrow at 7:00 a.m.
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