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F45 Training Dapto
- Recreation
- Dapto, NSW
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
2 Marshall St, Dapto, NSW, 2530, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I've been to F45 studios in Sydney, Melbourne, and Dallas (TX) and have to say that the F45 Dapto studio is by far my favourite! Great music, convenient location, and a super friendly and knowledgeable coach who pushes/corrects you in all the right ways!
I really enjoy going to F45 dapto because of the knowledgeable and friendly staff and the great facilities. Good amount of parking and good class times. 😁
Absolutely love this F45 studio. The trainers are so supportive and really know how to keep you motivated throughout the entire session. The environment is clean, welcoming, and just has a great vibe overall.
Such a great fitness facility in Dapto, such lovely staff that make you feel comfortable & every class is a lot of fun & makes exercising fun!
Great environment to just get it done!
Frequently asked questions about F45 Training Dapto
How is F45 Training Dapto rated?
F45 Training Dapto has a 4.4 star rating with 30 reviews.
When is F45 Training Dapto open?
F45 Training Dapto is open now. It will close at 6:00 p.m.
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