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EXL Fitness & Performance
- Fitness & Instruction
- Orem, UT
About this business
Your journey to optimal health starts here! At EXL Fitness & Performance, we do more than just get you in great shape -- we set you up for lifelong success. Our head coach, Mat Gover, has over 20 years of training experience, and he's giving all the benefits of that experience to his clients. Our boot camp-style sessions are the perfect balance of challenging and fun, so you'll always feel motivated when it's time to work out. You can also opt for one-on-one training or our nutrition programs. No matter which you choose, you... read more
Location details
1623 N State St, Orem, UT, 84057, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
When I started working out here I was so out of shape. I saw so much improvement in less than a month. I was super sore (which I like). The main thing that I am happy with is how they teach you good form and how to do the exercises properly. I think it is so important to also have someone to hold you accountable and Mat is good at that. Go to EXL! You won't be disappointed:)
Motivating without being judgmental on current condition. Help with nutrition, cardio and strength training. Challenging workouts without injury. Highly recommend EXL to anyone wanting accountability, coaching in proper technique, and a good workout. No need to change up the routine every few weeks by yourself, they do it for you. It's nice to not have to think about one more thing in this crazy fast passed world. EXL and Mat Gover have been super to work with.
Having been to a number of personal trainers before finding Mat, I can say through experience that nobody trains like he does. He stays up to date on all the latest functional training opportunities for his clients and doesn't just jump into anything new until he's personally done it himself. I am 44 and still competing against soccer players half my age with success because of Mat, his training regimen and my hard work.
Such an awesome workout! Very knowledgable trainer with both exercise and nutrition!
Frequently asked questions about EXL Fitness & Performance
How is EXL Fitness & Performance rated?
EXL Fitness & Performance has a 4.6 star rating with 84 reviews.
When is EXL Fitness & Performance open?
EXL Fitness & Performance is open now. It will close at 6:00 p.m.
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