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CrossFit Iron Flag Strength & Conditioning
- Health & Medical
- Westmont, IL
About this business
Specialties At Crossfit Iron Flag we are full-time trainers. Through all of our extensive education and certifications in the strength and conditioning field, we are confident we have the tools to adapt crossfit training to your specific needs. We focus on performance. We set measurable and attainable goals and utilize our knowledge of program design to help you reach them. We teach you how to move your body the way it was meant to be moved, we teach how to eat to optimize your performance results, and we teach you how to ge... read more
Location details
20 E Chicago Ave, Westmont, IL, 60559, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
I had no intention of ever being a CrossFitter. In fact, I used to tell people to be wary of doing CrossFit because I had only ever encountered bad boxes and heard about people getting injured while doing the sport. That is not the case with this gym. It is amazing! I have learned a lot and seen so much growth in my strength and endurance while working out here. I highly recommend it!
The trainers and members here are amazing. I love this place. I'm 46, started crossfit in February of 2017 and I haven't felt this good in a very long time. The continual support from Kelly, Melissa, and Jared has been such a positive experience. If you are reading this review, don't hesitate to check this place out!
Very nice coach and friendly people. Clean and organized. Well laid out.
Just got thru my first day of the 6 week challenge.....it's definitely going to be a challenge but Marcie got us thru and I am looking forward to 17 or more sessions here.
Frequently asked questions about CrossFit Iron Flag Strength & Conditioning
How is CrossFit Iron Flag Strength & Conditioning rated?
CrossFit Iron Flag Strength & Conditioning has a 5 star rating with 227 reviews.
When is CrossFit Iron Flag Strength & Conditioning open?
CrossFit Iron Flag Strength & Conditioning is closed now. It will open at 5:30 a.m.
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