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CrossFit Iron Flag Strength & Conditioning
- Health & Medical
- Westmont, IL
About this business
Specialties At Crossfit Iron Flag we are full-time trainers. Through all of our extensive education and certifications in the strength and conditioning field, we are confident we have the tools to adapt crossfit training to your specific needs. We focus on performance. We set measurable and attainable goals and utilize our knowledge of program design to help you reach them. We teach you how to move your body the way it was meant to be moved, we teach how to eat to optimize your performance results, and we teach you how to ge... read more
Location details
20 E Chicago Ave, Westmont, IL, 60559, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
Dropped in at this box... the passion of the owners is immediately evident. Kelly is awesome!!! She really knows what she's doing and has been in the industry for a long time... pays attention to each and every client and will push you to your limits! Programming is great... WODs are challenging but scalable for beginners. Drop in if you're visiting the area or sign up! Best box in this area... can't wait to come back! Thanks for the hospitality!
Very comfortable environment regardless of what shape you are in. Joe and Kelly work closely with you on all aspects of the workouts. It's dramatically changed my body over the past 6 months. What's great about it, is the variety. The workout is never the same and it kicks your ass every time. Highly recommend giving it a try.
Great community and awesome owners and coaches!
Frequently asked questions about CrossFit Iron Flag Strength & Conditioning
How is CrossFit Iron Flag Strength & Conditioning rated?
CrossFit Iron Flag Strength & Conditioning has a 5 star rating with 227 reviews.
When is CrossFit Iron Flag Strength & Conditioning open?
CrossFit Iron Flag Strength & Conditioning is closed now. It will open at 5:30 a.m.
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