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CrossFit Iron Flag Strength & Conditioning
- Health & Medical
- Westmont, IL
About this business
Specialties At Crossfit Iron Flag we are full-time trainers. Through all of our extensive education and certifications in the strength and conditioning field, we are confident we have the tools to adapt crossfit training to your specific needs. We focus on performance. We set measurable and attainable goals and utilize our knowledge of program design to help you reach them. We teach you how to move your body the way it was meant to be moved, we teach how to eat to optimize your performance results, and we teach you how to ge... read more
Location details
20 E Chicago Ave, Westmont, IL, 60559, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
RecommendedI recommend this box to everyone! No matter your fitness level, they’ve got you covered. The owners, trainers and other members make this one of my favorite places to be! Check em out! You will not be disappointed!
This place has become family! Love it!
Supportive group and well educated coaches!!
Dropped in today! Great vibe, great workout! Thanks!
Love!!
Dropped in to do 18.4. Great staff and great facility.
I’m 62 and started with the 6 week makeover. Love Coach Melissa she is always helpful and always encouraging. Signed up for another 6weeks
Never thought I'd attempt crossfire, and at 57 years old people said I was crazy (which those who know me know I am), along came Cross fit Iron Flag, seen it on Facebook, scheduled an appointment, meet Kelly, I had all sorts of questions, mainly I've had 12 surgeries excluding spinal fusion and complete rebuild of right shoulder including reattachment of severed biceps tendons, so fear of another injury is always in the back of my mind (and my wife's LOL) my questions were answered perfectly, and I signed up that day, it has... read more
Frequently asked questions about CrossFit Iron Flag Strength & Conditioning
How is CrossFit Iron Flag Strength & Conditioning rated?
CrossFit Iron Flag Strength & Conditioning has a 5 star rating with 227 reviews.
When is CrossFit Iron Flag Strength & Conditioning open?
CrossFit Iron Flag Strength & Conditioning is closed now. It will open at 5:30 a.m.
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