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CrossFit Iron Flag Strength & Conditioning
- Health & Medical
- Westmont, IL
About this business
Specialties At Crossfit Iron Flag we are full-time trainers. Through all of our extensive education and certifications in the strength and conditioning field, we are confident we have the tools to adapt crossfit training to your specific needs. We focus on performance. We set measurable and attainable goals and utilize our knowledge of program design to help you reach them. We teach you how to move your body the way it was meant to be moved, we teach how to eat to optimize your performance results, and we teach you how to ge... read more
Location details
20 E Chicago Ave, Westmont, IL, 60559, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
RecommendedGreat gym! Amazing coaching staff. Love the community!
Business response:
Thank you so much! 🥰
My biggest prayer moving back from China was to find a great community. Little did I know how much that community was going to change my life, creating the human I am today, and become my family. Allowing me to be comfortable in my own skin, be free to dream, and live in a place of true joy and freedom. These people stand for so much more than just coaching to weight loss or helping you look like the woman/man in the magazine—who, lets be honest, doesn’t even look like that. They care about you as a whole person, they want s... read more
This place is great. I’m new to CrossFit and was afraid. They have an Elements class so you know what you are doing before you start. The coaches are so amazing, and the owners make it seem like they’ve known you forever. It definitely feels like a family here. The workouts are tough but the great members and coaches always make it fun. Such a supportive family, so happy I joined!
Awesome gym- great instructors! Never feel out of place!
I dropped into Iron Flag this week and what a great workout! The 6:30 crew was welcoming and pushed me hard, thanks for the great workout partner Justin! Jared was right there pushing me and helping me tweak my pull-up technique. I travel to Chicago often and I will be sure to drop in during my next trip!
Great vibe. Great coaching. Active and large group of people. Large space.
Love the coaches always watching to make sure you are getting it right. Always encouraging Love the Masters program. Haven’t had a coach that couldn’t modify an Exercise so that you don’t hurt yourself and so you still get benefit. Very friendly atmosphere
I dropped in to 10 am Master's Class yesterday for 19.3. Great people, nice box and felt good about scaling the 19.3. If I ever return for future conference, will be sure to return to CrossFit Iron Flag.
I have been in and out of different physical activities my entire life. March 4th 2019 will be 1 year @Iron Flag. I have found Iron Flag Crossfit a top notch box with extremely educated coaches leading their classes, not only with the physically - technical aspects but they are spiritual mental leaders and know how to get you to get the most out of your workouts. This box is the go to box if you want to step it up a notch mentally
Frequently asked questions about CrossFit Iron Flag Strength & Conditioning
How is CrossFit Iron Flag Strength & Conditioning rated?
CrossFit Iron Flag Strength & Conditioning has a 5 star rating with 235 reviews.
When is CrossFit Iron Flag Strength & Conditioning open?
CrossFit Iron Flag Strength & Conditioning is closed now. It will open at 5:30 a.m.
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