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We offer a variety of Vinyasa Flow yoga classes in a lightly heated setting ranging in length and level of difficulty. For newer students, we recommend the tues/thurs 9am classes or one of our candlelight flows - advanced yogis might enjoy the detox flow and Power Flows. Feeling somewhere in between? Check out our Vinyasa Flow, an all levels class letting you find the support and challenge that's just right for you! Want more than just a class? Join us for our special events, Full Moon yoga, Sunset. Beach donation based clas... read more
910 Grand Ave #206, Ste 206, San Diego, CA, 92109, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:45 a.m. to 9:30 p.m. | |
Tue | 8:45 a.m. to 9:45 p.m. | |
Wed | 8:45 a.m. to 9:30 p.m. | |
Thu | 8:45 a.m. to 9:45 p.m. | |
Fri | 8:45 a.m. to 6:45 p.m. | |
Sat | 9:15 a.m. to 6:45 p.m. | |
Sun | 9:15 a.m. to 8:15 p.m. |
Great class this morning with Lauren!! Great instruction for all levels. If you're vacationing in the Mission Bay Area, take in a class or two!
Loved Jenna's class this morn. Amazing teacher! The studio has a warm and welcoming feeling. Love love love ❤️❤️❤️
I love this place. People are friendly. They actually go out of their way to get to know you and help you. A rare characteristic in today's narcissistic culture.
My single favorite Yoga Studio in San Diego due to its sweet authenticity!
Love their yoga classes! Love the intimate small setting!
Bird Rock Yoga has a 4.8 star rating with 78 reviews.
Bird Rock Yoga is closed now. It will open tomorrow at 8:45 a.m.
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