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We offer a variety of Vinyasa Flow yoga classes in a lightly heated setting ranging in length and level of difficulty. For newer students, we recommend the tues/thurs 9am classes or one of our candlelight flows - advanced yogis might enjoy the detox flow and Power Flows. Feeling somewhere in between? Check out our Vinyasa Flow, an all levels class letting you find the support and challenge that's just right for you! Want more than just a class? Join us for our special events, Full Moon yoga, Sunset. Beach donation based clas... read more
910 Grand Ave #206, Ste 206, San Diego, CA, 92109, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:45 a.m. to 9:30 p.m. | |
Tue | 8:45 a.m. to 9:45 p.m. | |
Wed | 8:45 a.m. to 9:30 p.m. | |
Thu | 8:45 a.m. to 9:45 p.m. | |
Fri | 8:45 a.m. to 6:45 p.m. | |
Sat | 9:15 a.m. to 6:45 p.m. | |
Sun | 9:15 a.m. to 8:15 p.m. |
Lovely studio. Great instructors. Great place for all levels.
great atmosphere and coaches. perfect temperature. I highly recommend it.
I started practicing yoga for the first time just a little over a year ago at Bird Rock Yoga and it has dramatically improved my health-- physically and mentally. The teachers are all fantastic and everyone, from beginners to more advanced students, can enjoy the classes offered.
My happy place. Parking is easy. Teachers are awesome. ���
Bird Rock Yoga has a 4.8 star rating with 78 reviews.
Bird Rock Yoga is closed now. It will open tomorrow at 8:45 a.m.
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