Bar Method

jujulemon 

on Citysearch

16 years ago

Pilates Move Over! – An exercise class set to music where you work every muscle in your body and do stretching, too. I feel more relaxed after class. The teachers are really nice and helpful. My body has tightened up and I feel and look a lot better since I started coming! 

jai8 

on Citysearch

18 years ago

Best all over body workout – After one month, really one class, I was hooked. Its fun, challenging in a good way, paced well and best of all, my arms got toned. After years of trying everything from weights to yoga, my tricept muscle appeard within weeks of going to class. I couldnt believe it, and to top it off the rest of my body got fit too! Love this class! 

leeannebama 

on Citysearch

18 years ago

Like working out with a trainer without the high price – the beginning of the class they told us to grab 2 lb and 3 lb weights. I was laughing because I thought I won't feel anything using that light of a weight. The movements they had us do my arms were hurting so bad. I definitely felt the burn in my arms. Then we move on to legs and abs. The movements we did were great to tone abs, legs, arms and butt. I am looking forward to my next class so I can have a toned body. 

alyn06 

on Citysearch

19 years ago

best after baby work out ever!! – I got my body back sooo fast after i had my baby thanks to this amazing class. the results are so fast and the workout goes by soo fast. i highly recommend it. 

Nina Emkin 

on Citysearch

19 years ago

West Los Angeles studio offers classes that blend three popular workouts into one. – In Short This Sawtelle Boulevard fitness studio combines the disciplines of yoga, Pilates and ballet to form a hybrid workout that burns fat while toning and elongating muscles. Classes include strengthening exercises, stretching and work with free weights. There are a range of classes for participants of different skill levels, as well as specialized prenatal options. The studio also produces its own line of workout DVDs.