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Your Body Center - Yoga * Pilates * Massage

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Location details

3605 Katy Fwy #100, Houston, TX, 77007, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 7:30 p.m.
Tue6:00 a.m. to 7:30 p.m.
Wed6:00 a.m. to 7:30 p.m.
ThuClosed
Fri6:00 a.m. to 7:00 p.m.
Sat8:30 a.m. to 11:00 a.m.
Sun8:00 a.m. to 4:00 p.m.
0.075 reviews
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1montrosecommons's profile image
1montrosecommons 
18 years ago

Best Hot Yoga Workout and Massage. – I finally found my favorite hot yoga workout after searching Houston since moving here over a year ago. I found several places with either an attitude problem, high price, or inability to maintain a consistent class schedule. YBC's hot yoga class is the best I've experienced in my 5 years practicing hot yoga because it adds core strenghtening which sets it apart from Bikram and those who try to copy it. The thermometer in the class reads ~110F and that, coupled with the humidity, provides... read more

misstls's profile image
misstls 
18 years ago

Disco Yoga and bad karma – If you want to combine Yoga and Aerobics in one this is the place! I took the Pilates Ball class and was horrified to hear the latest club music blasting while I bounced on a balance ball to the beat. Maybe I'm "old school" but I'd rather focus on my breath and posture instead of hearing Top 40 tunes in the house re-mix version. A long-time Pilates student, I prefer my Pilates relaxing and quiet. In fact, the reason I take Pilates is to relax my body and engage my mind; and help my troublesome back... read more

blueruler's profile image
blueruler 
18 years ago

Worst yoga experience ever!!! – The normal place I do hot yoga at was cancelled, so I tried YBC. The place was dirty, dingy, and damp. The hot room was carpeted, which I thought was very unsanitary, and reeked of a smelly locker room. No telling when the last time it was cleaned. The instructor seemed all but happy to be there. He was rude and just plain gross. He must've left his good hygiene and manners at the door. The poses were held for only a few seconds and at the end of a class I was disappointed with the time I had ... read more

Business response:

The workout this student attended was not the Hot Body Workout. It was a heated hatha class which is listed on the website as only being 90-degrees (as opposed to the 110-115 degrees of the Hot Body Workout). With the exception of only one studio that I am aware of in Houston, all hot yoga studios are carpeted to prevent injury from slipping on slick floors. Our carpet is professionally cleaned on a regular schedule. Heated workout rooms, in general, tend to produce a smell, however, the term "reek" seems a bit out of charac... read more

sarablank's profile image
sarablank 
18 years ago

Best "Real" Yoga – This center has a good variety of everything from Pilates to different types of yoga. There are all levels, including more advanced and challenging classes for the more advanced yogi. The instructors seem to take what they do seriously and understand the true meaning behind what they do. It is by far my favorite studio! 

kklesel's profile image
kklesel 
18 years ago

Best deep tissue massage – I have been going to YBC for over 3 years and have yet to find a better deep tissue massage than from Ernesto, despite my travels in and outside the States. Now that I am permanently living in London, I still wait until I visit Houston to get my massage to avoid the frustration of experiencing a bad massage. It's that good! Just the right amount of pressure, a calming atmosphere, and no worries even though I have a minor back injury. Thanks YBC! 

kdarby's profile image
kdarby 
18 years ago

Best massage and vinyasa flow yoga class! – I live in Baton Rouge and one of my Houston friends told me about YBC. I had the best massage EVER from Donald the first time I visited YBC....I appreciated his knowledge of the body and his ability to apply deep pressure. The second time I visited YBC I experienced the best vinyasa flow class, taught by Jennifer. She was poetry in motion and the vinyasa flow routines she created were unlike any others I'd experienced. Challenging and fun, she set them all to beautiful music. I wou... read more

flittle's profile image
flittle 
18 years ago

Great Massage Great Staff Wonderful atmosphere – I can't say enough good things about my experience here. I was given the best massage I've had in years. Ernesto is very professional, friendly, and thorough. The atmosphere is calm and relaxing. I can't wait for my next massage. 

xenondarrow's profile image
xenondarrow 
18 years ago

Incredible massage, wonderful atmosphere – Ernesto has been my personal masseuse for three years now. He is amazing, his studio is incredible. I just purchased my THIRD package of 10 hours! And the ashiatsu is the most indulgent, decadent massage experience you can EVER have! 

mansruin82's profile image
mansruin82 
19 years ago

Best Yoga in town – I am so incredibly pleased with the entire staff of your body center. They are all extremely knowledgable, very easy going and and always willing to go the extra mile. I came to YBC as a yoga novice and am now training with Andrew in the am. He is an amazing instructor with a ton of experience and even more patience. I highly recommend coming here! Also, as a new member with a 3 month "commitment" i was able to get a free massage! Ernesto was my masseuse and he was amazing! I've had a few massages before ... read more

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