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Your Body Center - Yoga * Pilates * Massage

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Location details

3605 Katy Fwy #100, Houston, TX, 77007, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 7:30 p.m.
Tue6:00 a.m. to 7:30 p.m.
Wed6:00 a.m. to 7:30 p.m.
ThuClosed
Fri6:00 a.m. to 7:00 p.m.
Sat8:30 a.m. to 11:00 a.m.
Sun8:00 a.m. to 4:00 p.m.
0.075 reviews
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merideth's profile image
merideth 
20 years ago

Positive Experience Always – YBC is a great place. I can't wait to get to my Pilates classes for a great, thorough work out. Ernesto is a terrific teacher who works harder than anyone else in the class-yet still manages to be a cheerleader-urging everyone to push themselves and SMILE! A relaxed atmosphere & caring instructors. Massages are great, too. I can't wait to book my next one. YBC is my little oasis after working all day in the trenches. 

dchristina1981's profile image
dchristina1981 
20 years ago

User review by dchristina1981 – Love the Hatha and pilates ball class! Ernesto gives great instructions and helps you get the best workout possible! Awesome! 

meredithdie's profile image
meredithdie 
20 years ago

Exceptionally good massage therapists. – An excellent experience with the Pilates classes at Your Body Center first led me to try a massage session with Ernesto about a year and a half ago. At that point I had been suffering from constant, painful, golf-ball-sized knots in my shoulders and upper back for about nine years... I'd been to see four doctors (two prescribed muscle relaxers, and the other two said I needed a breast reduction, which was ridiculous) and a dozen massage therapists with no success. After my very first ... read more

greyt's profile image
greyt 
20 years ago

Outstanding fitness center – After suffering for years from various sports injuries, I have finally found a fitness center providing the expertise, inpiration and personal attention to get me healthy and active again. At age 45 I was walking with a cane, popping Celebrex, and listening to my doctors discuss the pros and cons of hip and knee replacement. Determined to improve my situation, I tried out various fitness centers throughout Houston. They were all pretty discouraging until I found Your Body Center. Their schedule o... read more

2bdcline's profile image
2bdcline 
20 years ago

Great – Your body has been the best experience I have had in a long time - the instructors are personable and very knowledgable and make your whole workout something to look forward to. Classes are small which allows for a lot of personal focus and directions that help you keep from hurting yourself. I love the Tai Chi and the Pilates Ball classes - I highly recommend Your body Center if you are looking for a place with extremly qualified instructors. 

rachelgraves's profile image
rachelgraves 
20 years ago

Healing Environment – The staff at Your Body was incredibly invested in helping me recover from major surgery, through yoga classes and massage. Ernesto, the exuberant owner, would rub my shoulders or the back of my head to help my energy level whenever he saw me looking tired. Andrew and other yoga teachers were encouraging and supportive, even when I could only make it through 15 minutes of class. Andrew does a great job of challenging his more advanced students while not leaving behind beginners. When my doctors did nothi... read more

valeene's profile image
valeene 
20 years ago

Just pamper yourself! – Ernesto give the BEST massage, bar none, that I have ever had! Sometimes I leave a massage with him and feel like I have been transported to another plane of existence - it's really that good. I have taken friends who have used other therapists and give a thumbs way up for them also. I have taken beginning yoga at the studio and the classes were excellent. The staff is professional, knowledgeable and helpful and the studio itself has a great atmosphere. To top it all off, you just can't beat the price... read more

kotchik's profile image
kotchik 
20 years ago

Get Active – The pilates and yogalates classes that I have attended at YourBodyCenter have all been excellant and have really helped me to re-bulid my body strength. I am a volunteer fire fighter and not so young anymore so this is an absolute essential. Appart from the quality of the classes and the great venue and location, I find that the classes themselves move at whatever pace one wants them too. YOu can work at your own level but really feel encouraged to move that little bit further each time. great instruction. Overa... read more

tomkost's profile image
tomkost 
20 years ago

Best Massage – This massage studio has several excellent masseuses. They have many technics which involve stretching as part of the massage. Their fees are very reasonable too! I wouldn't go anywhere else. 

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Your Body Center - Yoga * Pilates * Massage is closed now. It will open at 8:30 a.m. 

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