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Your Body Center - Yoga * Pilates * Massage
- Yoga
- Houston, TX
About this business
Location details
3605 Katy Fwy #100, Houston, TX, 77007, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | Closed | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 4:00 p.m. |
caring owner, good moderate paced yoga – i really enjoy classes i take here. ernesto teaches the yoga classes i take and because of the moderate pace he teaches in, i have gotten much stronger than i did in other, more fast paced classes. i don't take the hot yoga, well i did once, and it was just too hot. but the hatha and ashtanga classes I really enjoy. ernesto listens to feedback from the group and responds to it, which is something i know not all yoga teachers do. i am happy i found this center!
Good starter classes – I went to go to two Ashtanga classes there on a free pass, which is nice. But the teacher who I think was a substitute because it wasn't his name on the schedule, was reading from a list of positions and he didn't do the finishing sequence which I have always been told is very important. He talked a full ten minutes before starting any yoga, and said the same things both classes, which I found annoying. Why couldn't he talk as he taught as most teachers do? He was nice and attentive at what he did teac... read more
Best Ball Pilates – I love going to Ernesto's ball pilates class. It has transformed my body shape and I feel so much stronger. Class is lots of fun and the atomosphere is not intimidating. They are very welcoming to newcomers and Ernesto makes sure he accomodates everyone from beginners to advanced people during class so that you get the most out of your workout.
A VERY HOT place! – Yes--there is hot yoga, regular yoga, pilates, belly dancing--run by two amazingly fun and compassionate brothers who, noting their physiques, obviously practice what they preach-ALOT! (Speaking of HOT!) They use great music, practice great technique and are not only professional instructors but create a caring, friendly atmosphere. Casual conversation before and after class is encouraged; a laugh during class is not forbidden! And music played during class is a welcome addition. After years of attending ... read more
Hot not-yoga – The hot yoga classes here are not yoga. They are fitness. The instructors are not focused on breathing, proper alignment or meditation. It is more important to them to drill you like a hot-yoga sargeant. I though it was very inappropriate. Plus the other so-called yogis stand in the room and jaw-jack so that it is very hard to mentally prepare the way that I'm used to. I've been doing hot yoga for five years, this is not what I am used to.
Mind and body fitness center offering a variety of Pilates, yoga and belly dancing classes, massage and other body treatments. – In Short This Heights area center is devoted to the healing arts including expert massage therapy, Pilates classes and a variety of yoga classes (including hot yoga) that welcome all ages and levels of practice. Specialized body treatments include therapeutic body work, Ashiatsu Oriental Bar Therapy (barefoot pressure massage), hot stone massage and Reiki (holistic stress-reduction therapy).
Excellent pilate classes – Best pilates classes!! If you want a good workout, this is the place to go. Great way to strengthen your core and tone your body without the mean instructors. Great energetic, helpful instructors.
THE BEST – I MUST SAY I HAVE NEVER HAD SUCH A WONDERFUL MASSAGE ,WENT IN WITH BACK/NECK PAIN AND LEFT FEELING LIKE NEW WILL RETURN AGAIN AND AGAIN! SIMPLY THE BEST!!!!!!!!!!!!!!!!!!!!!!!!
Best Yoga and pilates – Is Fabulous! I not only take beginning Yoga from Kay ( which is fabulous) but take mat pilates from Ernesto. I am older and I find the studio to have classes for all age groups. Ernesto takes a personal interest in each person and is very accomadating. The classes are small enough that he takes the time to help through your work out! I have seen a difference in my overall body since I have been going! You will see results!
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Your Body Center - Yoga * Pilates * Massage is closed now. It will open at 8:30 a.m.
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