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Your Body Center - Yoga * Pilates * Massage
- Yoga
- Houston, TX
About this business
your body center opened February 14, 2003. We integrate Yoga, Hot Yoga & Pilates in a relaxing atmosphere with highly trained staff. Along with our classes, we offer a variety of massage services specializing in more therapeutic work to help students achieve mental, spiritual and physical well being.
Location details
3605 Katy Fwy #100, Houston, TX, 77007, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | Closed | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 4:00 p.m. |
Yoga & Pilates for your body mind & soul! – I simply love this place, and I know my friends have gotten tired of me always talking about it, so I figured I'd share my thoughts here. You've heard of "Couch to 5K"? Well I did "Couch to Hot Yoga"! I started attending hot classes back in October 2010, and the fact that I still attend classes on a regular (and more frequent basis now) is testament to how much I've grown and continue to grow (and how much my body has gotten smaller!) I’ve recently started mixing in some non-heated... read more
Amazing – I have been practicing yoga and pilates for years. Due to my travel schedule, I am forced to find classes and instructors in cities all over the world. I sampled several studios in the Houston area, and this one is hands down the best . While I have thoroughly enjoyed all of the classes, my personal favorite has been Erenesto's pilates ball class. He is a highly motivated instructor, and pushes everyone to stay motivated and squeeze every bit out of your workout. If you are looking for an all around amazing total b... read more
A workout I hate to miss! – I've been going to YBC for a couple months now and have sampled a few of the various evening classes. Each class/instructor is a little different, but overall, all of the instructors I've experienced have been friendly, helpful, and offer alternative movements so participants of all levels can enjoy the class. Since I have a background in dance (back in the day!), Arielle is my personal favorite instructor. Arielle is a trained dancer, and I personally find it very easy to relate to her, understan... read more
Worst group pilates class ever. – I was very excited when I found Your Body Center online because I have been looking for a studio that offered group pilates classes at an affordable price for several years. I practiced traditional mat pilates with a private instructor in college, and continued at a group class when in law school, offered by the school (taught by an instructor who has since moved on to other things). I have been practicing alone ever sense, but wanted to get re-motivated and remind myself of some of the pose... read more
The BEST ball pilates – Ernesto's ball pilates class is a great workout. He's a fabulous instructor. The class moves quickly and yet Ernesto makes the transitions easy for all levels. His ability to insruct and to make modifications for all levels is amazing. He is tremendous at building confidence and creating an environment that encourages everyone to be their best!
Love the Pilates Classes! – I have been going to Your Body Center for about three months now, and really enjoy the laid back but professional environment. Ernesto's pilates ball classes are the best! I actually look forward to the workouts!
Love the hot yoga (and pilates) – I have taken pilates and hot yoga both about 6 times and I really love the Hot yoga. I love the 2 brother instructors they are really awsome. They give you motivation to finish the classes and they always have a good attitiude.
Great pilates/yoga/hot yoga!! wonderful staff – If you are looking to get into pilates or yoga, are looking for a place that offers both hot and "room temp" classes, or you are experienced and know quality classes, this is the place!!! I cannot recommend it enough. Great instructors and great environment.
Best. Workout. Ever. – I've been taking Pilates at a franchise gym for awhile now and have loved it. When it came time to renew the gym membership, I didn't feel it was worth it to pay for what I was not using. I came across Your Body Center and enjoyed my trial week. I have never taken a yoga class but the instructors and classes at YBC make it easy to get on board. I tried Hot Yoga during my trial week and found it to be exactly what I was looking for. The staff is great and the prices are really reasonable. I especially l... read more
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When is Your Body Center - Yoga * Pilates * Massage open?
Your Body Center - Yoga * Pilates * Massage is closed now. It will open at 6:00 a.m.
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