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245 Main St, Los Angeles, CA, 90291, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 p.m. | |
Tue | 5:30 a.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 8:30 p.m. | |
Thu | 5:30 a.m. to 8:30 p.m. | |
Fri | 5:30 a.m. to 8:30 p.m. | |
Sat | 7:00 a.m. to 7:00 p.m. | |
Sun | 7:00 a.m. to 7:00 p.m. |
No longer the best kept secret – YAS used to be my little secret, now it's crazy. If you don't call and sign up for spin classes 24 hours in advance you don't get in. The yoga classes are getting so crowded that you need to show up extra early. The thing I like about YAS the most is that it's not intimidating. They seem to welcome everyone and encourage everyone to just do their best. It's the first time I've actually been able to get my boyfriend into yoga on a regular basis. The space is clean and modern, the teachers are ... read more
The Only Place I Work Out At – There are only two things I do in life...work and work out. And I only work out at YAS. The spin classes are a great way to stay motivated-they are never boring. While I love Sherri's class the best, all of the instructors are fantastic and offer a wide range of vibes. The yoga is a great class to do after the spinning. I did spinning and yoga with both of my pregnancies and was back in my pre-pregnancy pants within 2 weeks!
Best spin and yoga studio on the westside – I'm not sure why westcoast10 would go there having such strong things to say about YAS and Kim Fowler. I certainly wouldn't waste my time going if I didn't love it. I have been a member of YAS for over 3 years and I still look forward to the classes. Sherri's music selection is excellent and for me it is all about the music. Technique should be learned after several classes and every instructor is more then willing to help. What's mundane to me is having an instructor talk too much... read more
Put Your Body in Balance + Great for Athletes! – Hip and relaxed Venice dynamic. I'm not a Yogie, so previously I felt a bit intimidated by yoga studios. I'm a triathlete with little flexibility. The "Yoga for Athletes" classes at YAS are right up my alley. Always challenging, while built for accessibility for the "average joe" or, in my case, the inflexible, I now feel empowered in my own practice. And, with the winter months here, I LOVE being able to pair a spin with a yoga session creating a great double whammy workout. ... read more
Fastest work out on the westside. – My husband and I are dedicated YAS fans. YAS provides the fastest, most intense, work out on the west side. The spinning classes offer a solid 45 minute work out accompanied by great music. All you need to do is sit and spin. For once it is terrific to sit and follow instructions knowing the end result is a fit , healthy body. After a great spin ,the Yoga For Athletes class allows you to have a great stretch. No need to go to the gym and lift weights when you can attend a YFA class. If tim... read more
every class exactly the same, work different muscles YAS! – Are you people serious? I have found that westsiders consider YAS pretty much a joke. Convenience is the only reason any of my friends attend. Mandy and Tasha are the only instructors I will go to now (they must realize this place is a joke), I bought too many classes and need to use them up. Why do all the others follow one routine for every single class, plus they don't even concentrate on form in ANY WAY, which should be a part of any class. There is no excitemen... read more
Great Combination of Yoga & Spinning – I've been training at YAS for over three years and I love it! I've been to other spinning centers and yoga studios but YAS is definitely the best. Great atmosphere and top notch instructors (Sherri Rosen's spinning classes are awesome). After a workout at YAS it seems like it always maximizes my energy level for the rest of the day.
YAS Rocks!!! – Always get a reat workout from both yoga and spinning. The instructors are knowledgable and outgoing. Yoga for Athletes has increased my flexibility, strength and performance in all the other sports I participate. I would rather be on my road bike but when the weather & the lack of time works against me I know I can jump into one of their many spin classes and get in a really grueling workout.
Friendly & Rewarding – The atmosphere is not intimidating, everyone ecourages each other - it's just a fun place to spin & yoga!
Yas Yoga & Spinning Center has a 4.8 star rating with 41 reviews.
Yas Yoga & Spinning Center is closed now. It will open at 7:00 a.m.
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