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245 Main St, Los Angeles, CA, 90291, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 p.m. | |
Tue | 5:30 a.m. to 8:30 p.m. | |
Wed | 5:30 a.m. to 8:30 p.m. | |
Thu | 5:30 a.m. to 8:30 p.m. | |
Fri | 5:30 a.m. to 8:30 p.m. | |
Sat | 7:00 a.m. to 7:00 p.m. | |
Sun | 7:00 a.m. to 7:00 p.m. |
Best Workout in California!!! – I've been going to YAS for over about a year now any time I can. I travel from TX and go there at least 1 weekend out of every month and often more. I've gotten my friends and family to go with me, and we all love it! It's a complete and efficient workout that is accessible to everyone - regardless of age and fitness level. I am an exercise fanatic, and really appreciate the intelligence behind this complete regime. I saw 1 negative review which was clearly from a competitive gym owner or a je... read more
Best Spinning Classes in LA area – I've been working out at YAS for the past three months and just love it! The instructors are great and the facility is top notch. The Yoga classes have definitely enhanced my strength and flexibilty and I've dropped 15lbs Spinning my butt off. I always feel great after a workout at YAS both physically & mentally.
The most complete workout – OMG!! What a great work out. The Idea of spinning and Yoga(for Athletes) is a complete body work out. Kimbrely Fowler has got this format down!! First a crazy interval cardio workout w/ spin, (my HR monitor indicated I burned 677 kCal). Then I transition into a YOGA 4 Athletes class, where my strength and focus are totally challenged. I'v never sweat so much in my life!! My body is challenged on every level. My muscles have become toned and strong; not to mention all the weight loss. WOW!! Thanks ... read more
energizing yas class – Hey guys take this yas class it's fantastic, energizing and refreshing!! I am a beginner and novice In the art of yoga and spinning...but let me tell you the instructor Melissa makes you feel comfortable when unsure and encourages you when you are tired. The class is not overwhelming for beginners and rigorous enough for the experts. Great job Melissa keep up the good work! Will definitely be taking your class again and recommend to freinds.
I've been YAS'd !!!! – I have been going to YAS for about 2 yrs now and love it !!!! It took one SPIN class and I was addicted. I especially love the mid day YAS class. It is a great combination of Spinning and Yoga all in one hour. It is a great way to incorporate health and ftness into a busy schedule. I try and go Mon-Wed-Fri from 11:15-12:15pm...love the instructor !!! Great music, great energy...great workout !!!!
Best Spinning & Yoga Workout – I have been going to YAS for about 6 years (a few months after it opened!) and i cannot disagree more with the previous review! Clearly the man below did not "tap it up"--because if he had--he not only would have had an amazing cardio workout--the definition added to the legs, stomach,arms--is unreal--it requires you to engage your entire body. As for weights--I don't think there is a better weight workout than the Yoga for Athletes--a person's own body is the best set of weights available--I a... read more
Best sweat in town - Venice Style – Even from the outside, YAS is intriguing with its sleek, minimalist looking exterior. But there is truly so much more than just a hip studio space inside. There?s nothing intimidating about it. The atmosphere is warm and welcoming; the staff is friendly; and most importantly the workouts are killer! They offer more classes than any other studio around, so no matter what your schedule, you can find a spin or yoga class that fits in. Or, do both and get your cardio and strength & flexibility... read more
Just Cardio! Weak boring workout – This has got to be the worst workout I have ever done. I don't get why people flock to this class. The workout is the same every time. There is absolutely no variety in the program and no form of resistance at all. I was very disappointed and felt like I just wasted an hour. People who solely work out at YAS have no understanding of what the body really needs as far as exercise goes. Any research you do on fitness states you need to do weights no matter what your fitness goals are. Weight t... read more
YAS keeps us motivated & in shape – YAS was first introduced to me & my family by our realtor/YAS member. The combination of spinning & yoga has been the best thing for our family. Like many other high powered individuals at YAS, each person attends classes that fit his/her personality & needs. Each teacher brings their own personality to the class, even though the classes are choreographed to the YAS profile. Kim Fowler has such popular yoga classes that most of the time they are packed, so we try to go to other classes whi... read more
Yas Yoga & Spinning Center has a 4.8 star rating with 41 reviews.
Yas Yoga & Spinning Center is closed now. It will open at 7:00 a.m.
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