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Welcome to Trails End Physical Therapy! We are a therapist owned private practice in the heart of Old Oregon City. Our staff is dedicated to providing you with exceptional care in a fun, relaxed environment as we strive to return you to your previous level of activity. We do this by evaluating and treating the problem while educating you on how to best care for yourself. Our goal is to provide excellent care so you will feel comfortable referring other family and friends. We feel this is the largest demonstration of trust ou... read more
1506 Washington St, Oregon City, OR, 97045, United States
Get directionsWeekday | Schedule | Status |
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Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Your physical therapist may recommend complementary medical visits like chiropractors or adjustments to your exercise routine until you are healed.
Consider your goals for physical therapy. If you're recovering from surgery, you should discuss how likely regaining full strength and mobility is.
Many physical therapy exercises require just you and your body to perform. Resist the urge to buy a bunch of fancy gadgets unless your therapist thinks they are necessary.
You may experience discomfort during some exercises, but if you feel pain, stop your exercise immediately and contact your physical therapist.
People recover at different rates, so don't pace yourself against anyone except your therapist. The goal is to make progress and keep getting stronger.
Seeing a physical therapist as a preventive measure can sometimes reveal an undiscovered underlying dysfunction, like a muscle imbalance, extreme tightness, or compromised range of motion that can then be treated before it causes an injury.
Physical therapists treat more than sports-related conditions. The scope of their expertise includes the orthopedic, geriatric, neurological, pediatric, wound care, pulmonary and cardiovascular fields, among others.
Is it time to see a physical therapist? Ask yourself these questions: Is your body getting what it needs to move effectively? Is everything moving that should be? Do your joints feel strong and stable? If you answer "no" to any of these, then it's time for a visit.
A physical therapist can help reduce or eliminate pain you are experiencing through joint and soft tissue mobilization, ultrasound treatments, taping, electrical stimulation and other therapeutic measures.
Trails End Physical Therapy has a 5 star rating with 106 reviews.
Trails End Physical Therapy is closed now. It will open on Monday at 9:00 a.m.
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