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The Yoga Center of Columbia
- Yoga
- Columbia, MD
About this business
Location details
8950 MD-108 #109, 8950 Maryland 108 #109, Columbia, MD, 21045, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 9:30 p.m. | |
| Tue | 9:00 a.m. to 9:30 p.m. | |
| Wed | 7:00 a.m. to 9:30 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | 9:00 a.m. to 1:00 p.m. |
Love, love, love Pilates with Karen. I have been going weekly since last summer and have noticed a lot of differences in my core. She integrates stretching with Pilates exercises and describes each exercise so well. At 22 weeks pregnant I was still able to do most exercises and she helped modify them so I was still getting a workout without putting pressure on the babies. I have less back pain and discomfort this pregnancy due to Karen's expertise on strengthening my core.
It is wonderful. I have been taking extra gentle yoga with Colleen. I feel so much better. She is a fantastic instructor. She works with each individual and helps you with any problems you have( I have knee problems).
This is the most welcoming yoga studio. The teachers are what it's all about, and you will find the very best here. Taking a class is a nice sanctuary from the stress in our world. ❤️
Frequently asked questions about The Yoga Center of Columbia
How is The Yoga Center of Columbia rated?
The Yoga Center of Columbia has a 4.9 star rating with 237 reviews.
When is The Yoga Center of Columbia open?
The Yoga Center of Columbia is open now. It will close at 9:30 p.m.
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