This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
The Plunge and Sauna Method
- Wellness
- Miami, FL
About this business
Location details
6808 SW 81st St, Miami, FL, 33143, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Sat | 7:30 a.m. to 1:00 p.m. | |
| Sun | 8:30 a.m. to 12:30 p.m. |
I had a wonderful time using the cold plunge and sauna this morning at Plunge and Sauna Method! The space was very welcoming and very clean. The sauna was hot hot hot and the plunge was cold cold cold — perfect for the contract therapy my aching legs needed post track work out. I felt ready to take on the rest of my Friday :)
What an amazing place. From the owner to the staff, we all felt welcome. I’ll definitely be going back.
Best cold plunge spot in Miami!
The experience of this process was awesome! The owner as well was there the whole time to walk me through everything and keep me motivated the whole time! Will definitely be doing this again!
Came with a group of friends ready for a cold plunge but we all decided on sauna then plunge. Tremendous experience. Amenities are clean and we all had a great time
Frequently asked questions about The Plunge and Sauna Method
How is The Plunge and Sauna Method rated?
The Plunge and Sauna Method has a 4.9 star rating with 105 reviews.
When is The Plunge and Sauna Method open?
The Plunge and Sauna Method is open now. It will close at 1:00 p.m.
Browse nearby in Miami, FL
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com