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The Dailey Method
- Yoga
- San Francisco, CA
About this business
A unique system of strengthening and stretching all the major muscle groups in the body. It combines ballet barre work, core conditioning, yoga, and orthopedic exercises. The controlled movements are very focused, effective, and safe. Proper alignment is our primary focus. Then each set of exercises is followed by a series of active stretches to develop more sculpted and supple muscles. The entire body and mind is constantly working throughout class. Especially your core - every position we teach we cue how to properly achei... read more
Location details
1853 Market St, San Francisco, CA, 94103, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:00 p.m. | |
| Tue | 6:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 5:30 p.m. | |
| Sun | 8:30 a.m. to 5:30 p.m. |
Frequently asked questions about The Dailey Method
How is The Dailey Method rated?
The Dailey Method has a 4.9 star rating with 50 reviews.
When is The Dailey Method open?
The Dailey Method is closed now. It will open tomorrow at 8:30 a.m.
Need help? Contact us.
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