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The Dailey Method
- Health & Medical
- Birmingham, MI
About this business
Location details
34665 Woodward Ave, Birmingham, MI, 48009, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
RecommendedNice facility and great class. I lift weights and do yoga regularly, but this really targeted some muscles that I've clearly been neglecting. Wear socks for Barre and a shirt that covers your back to prevent irritation while doing floor work on the carpet. No matter how much you lift in the gym, start with the lightest weights because you're using them very differently.
Well I want to start with how I love the atmosphere here. It’s unreal not like any gym or studio I have ever attended. I’m still recovering mentally and physically from having my son via c section and the owner and the other woman in the class made me feel very welcome. I really enjoyed my “me” time. I’m excited to start my journey to a healthy me. I’m glad I found this studio!�
Tara has truly changed my life! I still have a ways to go but when I started her Barre Class I was 5 years post hip replacement and had multiple complications, including a hip dislocation. I couldn’t physically get down on the floor, could not get up from the floor, just couldn’t figure out how to move. I had gone to physical therapy but that never helped me learn how to move in a positive way so I could do simple tasks like picking up something I had dropped or going from sitting on the floor to standing without pulling mys... read more
I love TDM and all the people there. You feel welcomed and truly cared about not only by the coaches but by the ladies shaking next to you. I love the support and body love you receive daily. It is for sure my happy place for an hour a few days a week.
TARRA graciously comes to SCW twice a week to teach class to the ladies there! We always have a good workout and a fun time at these classes! Tarra is genuinely attentive to all the ladies and I personally get the feeling that she really cares about us! Hands down this is the best exercise class I’ve ever taken...and I plan to keep on taking the class! Thank you Tarra for ALL that you do for everyone around you. You’re soul is truly good �
I really can't say enough about this studio and the community that it has created. I started attending classes 1.5 years ago when I moved to the area. I have done barre classes before in Chicago, but after a few months I have gotten bored or moved on to another type of workout... there is something different about this studio. The more often I go, the more frequently I WANT to go. The staff and teachers could not be more welcoming and I am always blown away with how they continue to inspire me. But most importantly, I have n... read more
Frequently asked questions about The Dailey Method
How is The Dailey Method rated?
The Dailey Method has a 4.9 star rating with 152 reviews.
When is The Dailey Method open?
The Dailey Method is open now. It will close at 6:00 p.m.
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