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The Dailey Method
- Health & Medical
- Birmingham, MI
About this business
Location details
34665 Woodward Ave, Birmingham, MI, 48009, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
It's my home away from home. If you're looking for more than just a workout, if you're looking for a community, this is your place! TDM is my balance between strength and inner peace. It's where I find my calm and refuel my soul to make me a better wife, mother, daughter and friend. Oh and it's where I sweat my "seat" off too! No one could have convinced me just by telling me that I'd get the best workout of my life by simply holding a contraction and then moving JUST an inch. I had to try it. You do too!
This place has it all: amazing, effective workouts that challenge you and change you from the inside out, awesome teachers who know what they are doing and how to cue the movements in every class, a welcoming community, child care, killer retail. It is SO much more than just a place to get in a workout. I've never felt more strong and confident and empowered. Love my TDM family!
Great total body workout! Great studio and faboulous instructors!! Love this place. I've been a memeber since the doors opened!
The Dailey Method Birmingham is definitely my happy place. I have been attending class since March of 2015 and it never gets old. When stress gets in the way, it melts away for the hour I am in class, and I walk away with renewed energy. The cherry on top of the cake is that my middle aged body is in better shape than it has been in years. The staff and the owner Carly definitely make you feel like family. The Dailey Method Birmingham does wonders for my mind body and soul.
I love this place! I was hooked the first time I tried it. I needed to start working out to get fit and also for my sanity. Its my place for "me time", but it's so much more! It's a wonderful community that is so supportive and I'm so lucky to be part of it. If you haven't tried it, you should!!!
Frequently asked questions about The Dailey Method
How is The Dailey Method rated?
The Dailey Method has a 4.9 star rating with 152 reviews.
When is The Dailey Method open?
The Dailey Method is closed now. It will open tomorrow at 9:00 a.m.
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