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34665 Woodward Ave, Birmingham, MI, 48009, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I attended the open house at The Dailey Method today for the first time and I love it! Everyone was very nice and the studio is gorgeous. This was my first workout since I had my daughter (over a year ago) so you can imagine that it was little tough BUT I did not feel judged or like I was getting the awkward eye for taking a minute if I needed it. The class with Cindy was upbeat, fun and unlike any workout I have done before. I left feeling energized and refreshed I can't wait to go back!
My second home & happy place. The Dailey Method Birmingham offers safe, alignment based barre classes that make you feel GREAT-- inside & out.
The most professional and engaged staff and owner that I've been privileged to work with. There is so much love flowing through that studio, I can feel it even being so far away, it makes me want to just move in with them. :)
I've been attending different classes for the past year and a half, and have enjoyed every one! This afternoon I had the pleasure of a class with Aphrodite, who raised the barre to a new level with her mantra, "this is who I am" she really caused me to look within and realize me strength. Thank you for a great hour in my Sunday afternoon!
The Dailey Method is a great workout! Whether you're looking for a intro class or want to walk out dripping sweat, TDM is your place. The instructors, staff & fellow barre goers create a positive energy in the studio. This is not just a studio, but a community of great like minded strong individuals.
TDM Birmingham is a wonderful place. The moment you step through the doors you can feel the positive energy. The studio is very diverse and you will see other women ( older and younger), men and adorable children. I described this place to a friend as very " normal" in an exceptional way. It's a great workout at any fitness level. Free parking and childcare by appointment. Carly the owner is just the sweetest person. Highly recommended!
There is so much I could say about why I love The Dailey Method - but in a nutshell, it makes me feel amazing inside and out. The physical workout is challenging in the best possible way, and the instructors and community at large are an incredible group. Plus, you can't beat the top-notch facility, retail, and childcare options. Try it and you'll be hooked!!
The Dailey Method has a 4.9 star rating with 152 reviews.
The Dailey Method is closed now. It will open tomorrow at 9:00 a.m.
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