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We provide women only alternative dance and fitness classes in a safe and encouraging atmosphere where you can be as sassy or as subtle as you like. Our classes are designed for the everyday woman no matter what size, age or fitness level. Our dynamic and innovative instructors are available to facilitate you in your fitness journey. Drop in to any of our fabulous classes whenever you can or enjoy all of the benefits TGR Fitness has to offer with a monthly membership. Whether you want to get fit or just try something differe... read more
1605 SE Delaware Ave, Ste C, Ankeny, IA, 50021, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Went to a pole dancing fitness party for a Bachelorette party last Saturday and it was seriously the most fun I have ever had while getting a workout at the same time!
It's absolutely the best. Amber is life changing. Just love everything about all the studios and ppl. Such a great workout family ♡.
I started attending TGR a few years ago with just aerial silks classes, and fell in love. Now I bounce between their Ankeny and Des Moines locations attending silks, lyra, pole, and stretching classes. The instructors are all great, they make sure you are practicing safely and give you excellent attention. I couldn't have asked for a better gym to call my second home.
They make you feel so welcomed! Love all the different kind of classes and the support!
TGR Fitness has a 4.4 star rating with 105 reviews.
TGR Fitness is closed now. It will open on Monday at 9:00 a.m.
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